Seabird Island Nutrition Programs

Seabird Healthy living contest Seabird health will be hosting a virtual contest online promoting safety, health and wellness and social distancing we have a contest opening on Facebook Please join the Seabird Nutrition page... We would like to see pictures and posts promoting wellness: physical activities, gardening, healthy recipes self-care tips, traditional food preparation and more Please limit 1 post per household per day Contest will be open until June 22, 2020 Prizes include: trout and spring fishing rods and accessories from Kent Outdoors For more info please contact the nutrition team at 604 796 6829

Diabetic clinic this week at seabird get your A1C and kidney function tests with results and a consult with a diabetic educater and nutritionist Call 604 796-6829 or me for an appt each client will recieve a timmys card and a heathy take home snack

Send in your completed 30x30 tally sheets i will do draw next week [email protected] or send a pm picture or fax 6047961124

I knocked on a few doors with no answer I did not u guys I have more bags for pick up or delivery tomorrow

Seabirds 30x30 challenge forms need to be handed in by Sept 18th to be entered into the draw a full 30 day tally sheet is required

Sept com kitvhen Nutrition's community kitchen for September is Veggie stir fry with rice and veggie fritters ... Dates of delivery n meet n greet Amy are: Seabird and Scowitz Thursday Sept 10th Cheam 17th Skwah squiala kwakwapilt 18th Please sign up here on nutrition page Or call 604 796 ,6829 update: 1 recipe does contain peanut butter Please let us know if you will need wow butter or almond butter for the sauce or if ok with PB : ) the peanut sauce goes excellent with the stop fry

1 more week until the first Seabird Island Community Health Survey prize draw! We want to hear your thoughts on the health of the community and what we can do to improve the Health Department. So far the survey has only took an average of 10 minutes to complete! Complete it for your chance to win a Mosquito Kit assembled by Miya Andrew and Amber Charlie. It includes a mosquito lamp and two bottles of OFF SPRAY. You will also be entered in the September 15th draw for a $5...0 Walmart giftcard https://questionnaire.simplesurvey.com/f/s.aspx Kayla Espley-Jones, RN, MScN Student Health Quality Officer | Health Department Seabird Island Band P.O. Box 650 2895 Chowat Rd | Agassiz, BC Canada V0M 1A0 Phone (604) 796-2177 | Fax (604) 796-1124 www.seabirdisland.ca You will also be entered in the September 15th draw for a $50 Walmart gift card

30 x 30 active challenge seabird island

August community kitchen recipes Homemade mac n cheese and chilli Com kitchen meal in a bag delivery dates:... Aug 5 seabird 6 skwah/kwakwapilt 7 Scowlitz 11 cheam 12 Schxwowhamel 13 Squiala I'm hoping to do some homemade canned chilli via a virtual class and or small outdoor group Also in August we will start the 30 x 30 challenge. I have a student helping me creating an event page for this. For more info call valb @ 604 796-6829 or to book a consult appt with the nutritionist Amy please call

Tomorrow skwah and kwakwapilt community kitchen meal in a bag home visit delivery - south western sauteed corn and home made healthy tuna patties Meet our new nutritionist Amy PM or post if you would like a visit social distancing will apply all precautions have been taken to keep each other healthy n safe during this time ... See u tomorow Breezy Winter Webster Lisa Marie Hall Sandra Hudson Si Yamott Nikki Charlie Sammy Williams Toni Mussell Mike George please tag others

Seabird community kitchen tomorow healthy tuna patties n south western sauteed corn meet our new nutritionist Amy and join our 30 x 30 challenge 30 mins of activity for 30 days tally sheets can be filled out daily for prizes next month if you would like to try these recipes let me know social distancing will apply

Community kitchen delivery starts next week we are making tuna patty and south western sauteed corn kits with recipes for you to cook at home Also meet and great with our new nutritionist amy Monday cheam ... Tuesday schxwowhamel Wednesday seabird Thursday skwah Friday scowlitz Monday July 13th squiala Social distancing rules will be in effect we will be going to homes individually please let us know if you are open for a visit limited meals in a bag see you next week

Calling all seabird diabetics - seabird nutrition is trying to help clients get back on track with their diabetes - have you had your blood work done in the last 3 months? If not call us at 604 796 6829 so we can order you a lab requisition - once you've had your blood work done we have an incentive for you Also we have a new nutritionist amy pabbi please call office for more info

Seabird nutrition team is starting a new contest - the 30x30 challenge - 30 minutes of activity for 30 days- individual tally sheets will be available next week - I'm hoping we can get awesome individual prizes like a bike or a pool etc more details will be posted soon - challenge your family coworkers and make it fun :)

5 more days until the stay healthy at home contest draws I will be posting pictures of the fishing rods after I get them put together- so post your pictures of your meals recipes your activity outside your self care tip gardens food prep and canning and jamming - c'mon seabird let's see some more posts over the long weekend

Since we cant do hands on teaching for those of you that haven't done a cooked strawberry jam we are using an easy no cook freezer jam recipe if you choose to do a cooked batch I always follow the certo instructions

Community kitchen lazy cabbage roll bags being prepared safely by nutrition and summer students

Powdered milk can be used in any milk recipe and can add extra protein into your diet can be used in baking meatloaf mashed potatoes cooked cereals used to make a white sauce for soups and sauces pancakes baking bread and omg flavoured coffee creamers yuum share any cool ideas you find please

Stay healthy at home update: the draw will take place friday - I need to divide n bag n tag burgers hotdogs n smokies Thank you for participation and your patience

Meat packs are ready at 11 tomorrow so... prize draws tomorrow sorry peeps