Seanna Clipperton, RMT
22 Arch Road L5M 1M5 Mississauga, ON, Canada

THIS. 99% of patients I see will say they have pain because of their terrible posture, or that their last practitioner told them to correct posture, or that their pelvis is out of alignment. As this perfectly states, our bodies are asymmetrical in nature. Think critically and question the answers of your health care practitioners!

Every. Client. Ever. Lol.

Fantastic post from fellow health professional (Phil Greenfield) about his experience with low back pain. THIS IS YOUR BIBLE for idiopathic or seemingly sudden occurrences of low back pain, and I’d use it as a guideline for chronic pain as well, with a few modifications based on the individual and their history. HIGHLY recommend reading this in its entirety! "There’s nothing so instructional for someone in my profession, than to have the occasional ‘bad back’ of my very...Continue reading

I see this in 99% of my clients, including myself! We push ourselves to the background, thinking we’ll get to it when we have time, or once we finish such and such, and kids or work or spouse’s needs come first, and before we know it, we are in serious pain! What could have been dealt with in maybe one or two treatments, is now a chronic, debilitating problem that is inhibiting your quality of life and ability to function, and will now cost WAY more time, money and energy to rehabilitate. Carve out the time to take care of yourself, you deserve it! #selfcare #seannasays #preventativehealth #massagetherapy #rehab #prehab

Do you suffer from back pain? Know someone who does? READ THIS. Don’t be afraid to explore movement and exercise as a form of treatment. If you’re not sure where to start, message me! YOU ARE NOT BROKEN!

Language matters!! One of the things I really focus on with clients is EMPOWERMENT. Your body is amazing. You don’t have a bad shoulder or terrible posture. If you’re experiencing pain or discomfort, it’s your body’s way of telling you something needs to change Let’s figure out what that is, together! #seannasays #whatwouldseannado #evidencedbasedpractice #massagetherapy #recovery #injuryprevention #prehab #rotatorcuff #shoulder #painrelief

I frequently have clients ask me whether they should use heat or ice at home - This is some pretty solid info on the physiological effects of icing acute injuries. There are still some instances where ice might be a good short term pain solution, but understanding what's happening in the body is key!

Truth! How many of us have felt dismissed by a healthcare practitioner? I am here to listen, support, encourage and educate, AND provide you with a safe #judgementfreezone so you can #relax - whatever that might mean for you. #massagetherapy #evidencebasedpractice

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