SEAPARC
2168 Phillips Road, PO Box 421 V9Z 0Y3 Sooke, BC, Canada

It's time to LIFT! Reasons why lifting weights is so important for your health: 1. Manages stress and boosts your mood 2. Protects the heart 3. Lowers diabetes risk... 4. Strengthens bones 5. Aids in weight loss 6. Boosts brain power 7. Prevents back pain 8. Improves sleep 9. Improves overall health Reserve your weight room visit here: https://www.crd.bc.ca/seaparc/activity-schedules/weight-room View of weight room schedule available in comments. See more

We are open but our phone lines are currently down. For any immediate needs, please email us at [email protected].

You asked for it, you got it! We have added more weekend time slots for the weight room. NEW: Saturdays 12:00-1:30pm Sundays 9:00-10:30am & 11:00am-12:30pm Reserve your visit here: https://www.crd.bc.ca/seaparc/activity-schedules/weight-room

Only 4 spots left for this new class at SEAPARC. Starts tomorrow, January 13, 12:00-1:00pm. Reserve your spot here: https://bit.ly/3i4jktI Yoga for Healthy Aging supports you to build strong bones and muscles, enhances your balance and stability while keeping you mobile and agile. Other benefits include optimizing your circulatory system and stimulating brain health. Relaxation, breath awareness and mindfulness make this practice a complete yogic experience. What to bring: Yoga (or other) mat, two blocks if you have them, a belt (can be a Yoga strap or a belt from a bathrobe), a towel that can be rolled up, dress in the layers since the room can be cool.

Still a few posts left in our Winter Break Camps with our awesome camp leaders! Register here: https://www.crd.bc.ca/seaparc/programs/camps-amp-pro-d

Time to register for January swim lessons! Register here: https://bit.ly/3g8WOi5

Learn to skate in January! Register here: https://bit.ly/3g8WOi5

With the rising COVID-19 numbers throughout the province, on November 19 Dr. Bonnie Henry announced a number of measures to control the spread of the virus. For access to the Provincial Order please follow the link below. The order is in effect from November 19, 2020 at midnight to December 7, 2020 at midnight. Recreation facilities currently providing approved safe access can continue to operate with certain restrictions. SPIN and High Intensity Internal Training (HIIT) fit...ness programs currently suspended. Should you be registered in any of these programs, SEAPARC will contact you and inform you of the cancellations. Following the updated provincial orders, SEAPARC will continue to offer service to the public with the expectation that safety plan modifications and guidance may be required. As these modifications are developed and clarified, SEAPARC will communicate these changes with you, our customers. Mask Requirements Masks are now required for everyone in all public indoor settings and workplaces. People who cannot wear a mask or who cannot put on or remove a mask on their own are exempt. * Employers are expected to enforce the mandatory mask policy with both employees and customers * A customer can be refused entry or service if they do not wear a mask Spectators * No spectators are allowed at any sport activities under the order. The only people allowed to attend sport activities are those that provide care to a participant or player. For example, providing first aid. Thank you for your support during this challenging time. The health, safety, and wellness of our community is a top priority. Please check our website for updates as more information becomes available.

Bring on 2021.please! Winter 2021 Registration is now OPEN! Check out the line-up of programs and activities we are offering for the Winter 2021 (January to March) season including swimming and skating lessons. Register online here: https://bit.ly/3qqgYZT

Due to the recent order update by the Provincial Health Office this morning, all yoga, pilates and indoor fitness activity and programs have now been cancelled. We expect updated guidance from the province shortly to determine how to safely resume these programs. Preschool, aquatics, weight room and skating are permitted to continue at this time. All participants will be contacted. http://ow.ly/1S3F50CtStf

Group fitness and aquatic fitness classes are currently suspended due to the extended Provincial Health Order. Some of our programs will be adapted to meet the guidelines when they are provided. Unfortunately we do not have a date for this, please check our website and Facebook for updates. Currently our weight room, swimming pool and arena remain open for reserved drop-in programs. Please reserve a spot online at www.seaparc.ca or through reception at 250 642 8000. Thank you.

Reserve your visit to the SEAPARC Weight Room here: https://www.crd.bc.ca/seaparc/activity-schedules/weight-room Limited numbers, physical distancing, masks in common areas and additional cleaning are all part of our safety protocols to ensure participant and staff safety. Stay safe, stay healthy, stay active.

Mark your calendar for V-RAD (Virtual-Rotary Auction & Donations) 2020, the largest fundraising initiative of the year for the Rotary Club of Sooke. View auction items here: https://www.32auctions.com/VRAD

Don’t forget your mask! Our staff team will be outside to greet you and remind you to mask up prior to entering SEAPARC for your reserved activity. Thank you for wearing a mask in all common areas including the entrance, all hallways, the reception area, change rooms, washrooms and the arena lobby before AND after your activity. Stay healthy, stay active, stay safe.

HOW DOES THE EXPRESS ACCESS OPTION FOR THE POOL WORK? Arrive dressed & ready for your swim Access the pool via the pool viewing hallway door Place personal items in bin provided... & store on designated shelf Take cleansing shower on deck At end of swim, collect your belongings & exit via the door at far end of pool deck Do not exit via the change rooms Choosing this option helps us manage the number of people in the change rooms at one time & allows you to access the facility efficiently. See more