Second Home Fitness

HAPPY NEW YEAR! Wishing you a happy a healthy 2021!HAPPY NEW YEAR! Wishing you a happy a healthy 2021!

This works better! Here is the same information with some pizzazz!

I'm happy to say - I'm accepting new clients! It's the time of year for yard work, clean up and seasonal changeover within the home. You may be experiencing some achy muscles, sore joints.. I'm here for you; book a massage, schedule some stretching sessions to help your body cope. Have a look at my blog - To Ice or to Heat.. It's an oldy but a goody - Hydro therpay can help ease achy muscles and sore joints until you can see me :) https://secondhomefitness.com/uncategori/ice-heat-question/

To all of those Fitness Professionals - I built this for you! Have a look at GNFP.ca Share, Share, Share :)

Online classes begin Sept 15 - register today by phone 613-868-6631 or P.M. Each 3-session class is $30.00 BONUS - 2 in-person spots available for every class that runs on-line! If this is something you are interested in me, let me know asap.

Tech advice.... I'm trying to download an app to do video recordings of my screen. I downloaded loom, it doesn't seem to be working. Keeps telling me download i...t in chrome over and over again. One of the scariest messages says " this app may read and change any data on all websites you visit" I don't think so! What the... ! Any suggestions? See more

Happy Thanksgiving!

Are you or do you know an athletic coach, a fitness trainer, sports instructor, martial arts instructor, a yoga teacher? Then check out GNFP.ca. This is a website that was created for all Fitness Professionals across Canada! It is a place to showcase Canadian Fitness Professionals that have a variety of certifications from various associations. A place where all Fitness Professionals can have a fully detailed profile that lists credentials, education, experience, locations,... and many more details about what they do. A place where potential clients and employers can learn about Professional skills and attributes then connect directly through the profile. The site is still in its’ early stages; we are looking to build our inventory of profiles before the end of the year. We would love to see Fitness Professionals from across Canada on our site! By joining before November 30, you can take advantage of a 60-day free trial. If you join and provide feedback about the site, you will receive an extra 60 days of free trial! Feedback can be sent to [email protected]. See more

Please join me for online classes this month - Register today by phone: 613-868-6631 or P.M. Each 4-session class is $40.00 BONUS - 2 in-person spots available for every class that runs on-line! If this is something you are interested in me, let me know asap.