Second Wind Physiotherapy
36 El Alamein Road, Canex building, CFB Borden L0M 1C0 Borden, ON, Canada

A little something about pain.

Are you getting some daily exercise at the moment? #Exercise #COVID19 #KISSPrinciple

That’s good news!!

COVID 19 - UPDATE In light of new directives issued 19 March 2020 by both the Ontario’s Chief Medical Officer of Health and the College of Physiotherapists of Ontario I will be closing until further notice , effective immediately. If you had an appointment scheduled , you will be contacted by email or phone. I will also contact you personally as soon as we are ready to resume normal business hours. I do want to take this opportunity to wish you and your families ; good hea...lth during these unprecedented times. Remain active and follow the directives provided by health officials on social distancing. Will see you all soon !! Eric

COVID 19 NOTE Over the last few weeks , we have used enhanced cleaning procedures in the clinic. Following public health recommendations , we asked that you contact us to reschedule your appointment if you are feeling unwell , or if you have travelled outside Canada. We appreciate your support in that matter .

When your joints are making noises without pain, it usually means they are healthy !

This is a great video and appropriate for the holiday season!Did you also know that stress will affect your pain?

Exercise is the best form of treatment for back pain!

In a nutshell!!

Chronic pain can be difficult, but you can manage to maintain an active lifestyle and improve your current quality of life. Book an appointment to learn how.