Self-Attitudes Lab

A common misconception is that self-compassion and self-esteem are the same. In this article, psychology professor at the University of Texas Kristen Neff differentiates between the two and explains how we can boost compassion for ourselves. http://www.theatlantic.com//why-self-compassion-wo/481473/

This powerful video shows what's wrong with how we view and talk about our own bodies. Watch more: http://trib.al/CoY5ThU

New study suggests anorexia nervosa may be better explained as pleasure of thinness, rather than fear of gaining weight.