Serendipitous LYFE
591 16th Avenue L4C 7A8 Richmond Hill, ON, Canada

More recent, online and some still a work in progress March-July 2020 @ Serendipitous LYFE

Recent paintings from lessons in class to online Sept 19-July 2020 @ Serendipitous LYFE

We can create calmness through deeper breathing soothing the vagus nerve

This is an amazing app for meditation, breath work and contemplation Try Calm for 30 days I’ve been using a meditation and sleep app called Calm and I think you’d like it, too. Check it out: https://www.calm.com/gp/d3ub62

Stop by any YMCA GTA today Food Drive support your community

Check out Fisherfolk Farmers Market Fish Tacos Celebrating 10 years Today TIL 4Check out Fisherfolk Farmers Market Fish Tacos Celebrating 10 years Today TIL 4

We are all unique yet similar

Thanks so much Julie & team Daniluk sorry I missed you two so grateful for you and our Tribe

Yin Yiga Bernie Clark has a new page on Yoga and Science

Nurture your inner artist

Absolutely Calm

Let go of perfection

Find your peace within

Awakening from present moment awareness