Serenity On The River Holistic Retreat Centre
2461 Birch Island Lost Road V0E 1N1 Clearwater, BC, Canada

The ego, fearing attention being brought to it, tends to always look outside of itself for someone or something to blame, when in fact, it is only recognizing its own traits in other people. When we come to realize that our opinions and judgments of other people have nothing to do with them and everything to do with our own ego, we are then able to use every reaction we have towards others as an opportunity to bring light to an aspect of ourselves that needs healing.

A heart that is broken open, and stays broken open, is a soul alert to its calling. So let your heart break. Let it shatter into a million pieces that you can piece back together again into an instrument worthy of love and human flourishing. Don’t fear pain, use pain as a wake up call. Use it as a tool to leverage your higher self.

As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, ... my mind became a valuable ally. Today I call this connection Wisdom of the Heart. We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing, new worlds are born. Today I know: This is Life!

My new books to continue my PRACTICE of heart coherence. Resilient is my first read,...once again a book about changing your mind for the better actually changes your brain...postive neuroplasticity! "As human beings, emotions are one of the most powerful tools and resources of creation that we possess. This means that, as the creator of our own emotionsbecause we are endowed with free willat every moment we have the opportunity to choose how we think, feel, act, and react to the people, circumstances, and situations in our lives."

Ordered books for winter reading..12 Rules For Life being one of them. Excited to read it.

We are energy....our bodies are an energy system, (Chakras), that works in balance with nature. A natural state of balance feels wonderful and we thrive physically, mentally, emotionally. When the chakras are out of balance you feel guilt, anger, shame, fear, anxiety...so many negative states of being. Sending out healing energy, may we all work at putting balance and joy into our lives. That's why we are here.

Your thoughts and feelings are linked to specific parts of the body and different illnesses. When you fall sick, the body is communicating that your way of thinking (unconscious) is out of sync with what is beneficial to our being. Your body is asking you to live in harmony, at peace with your self and your surroundings. This emotional chart which shows the mental thought patterns that form our daily experiences. It is also part of the book, Heal Your Body by Louise Hay where she has listed all the common illnesses and diseases with the possible metaphysical cause. If you maintain a negative attitude, that invariably attracts negative vibrations and feelings which disrupts your body’s natural energy flow.

The day arrives when you find the strength to be a shadow of unconditional love. There is no more time to be anything else.

Depression can tell us that our relationship to ourself is in need of healing.