SHANTI YOGA, Port Dover Library Campus
Port Dover Public Library, Community Room, St. George Street N0A 1N0 Port Dover, ON, Canada

A few classes still available before our Christmas season . Find peace from within to prepare for the holidays Please check with each teacher before you come to class With Covid ... some classes are unavailable

I change my life when I change my thinking. I am Light. I am Spirit. I am a wonderful, capable being. And it is time for me to acknowledge that I create my own ...reality with my thoughts. If I want to change my reality, then it is time for me to change my mind .. ~ Louise L. Hay ~ Art by Linzy Arnott

Replace worry with hope.

Now is the time

Think like a Tree Soak up the sun Affirm life's magic Be graceful in the wind ... Stand tall after a storm Feel refreshed after it rains Grow strong without notice Be prepared for each season Provide shelter to strangers Hang tough through a cold spell Emerge renewed at the first signs of spring Stay deeply rooted while reaching for the sky Be still long enough to hear your own leaves rustling .. Karen I. Shragg Art by Lucy Grossmith

In today’s rush, we all think too much...seek too much...want too much...and forget about the joy of just being. Eckhart Tolle Adrienne Stein - Forest Reverie, 2017.

The renowned ninth-century Chinese Zen master Lin-Chi taught that humans and buddhas are not two, and declared, There is no difference between you and the Bu...ddha! He was saying that you are already enough. We don’t need to do anything special to be a buddha and cultivate our buddha body. We just need to live a simple, authentic life. Our true person, our true self, doesn’t need a particular job or position. Our true self doesn’t need money, fame, or status. Our true self doesn’t need to do anything. We just live our life deeply in the present moment. When we eat, we just eat. When we wash the dishes, we just wash the dishes. When we use the bathroom, we just enjoy using the bathroom. When we walk, we just walk. When we sit, we just sit. Doing all these things is a wonder, and the art of living is to do them in freedom. - Thich Nhat Hanh, in The Art of Living. Photo: Raj Singh Arora #Wisdom #ThichNhatHanhGems

Please join us at Health Freedom Group too.

#Wisdom #ThichNhatHanhGems

We are back inside at the Library. Saturday morning 9:30. Please wear your mask into the room which is spacious, warm and bright! We can take our masks off for practice! Lots of room to self distance. See you there