Shape shifters
3050 Boul De La Gare #227 Vaudreuil J7V0H1 Dorion, QC, Canada

At Shape Shifters, our #HIITWorkoutProgram does not require any equipment. This is great for people who have a #HecticSchedule and can’t go to a gym or take their equipment with them. Visit our website and sign up for a free trial to try our online #HIITProgram! https://bit.ly/3wvfjG4

Are you looking for a great strength training #OnlineProgram? The athletic conditioning training program from #ShapeShifters is a great choice. Our #StrengthTraining programs are designed for beginners and professionals alike. Each class is 15-20 minutes, once a week, for 5 weeks. We even offer a free trial! https://bit.ly/3yxGfI8

Boxing is a full-body, high-intensity workout that aids in better balance. It helps improve your physical strength and endurance, as well as your resting heart rate and agility. In addition to physical health benefits, boxing also improves your mental health. For the best #onlineboxingprogram, contact Shape Shifters today! https://bit.ly/maintain-physical-mental-health #ShapeShifters #fullbodyworkout #physicalfitness #mentalfitness #strength #onlineboxing

Our workouts on your TV! Doesn’t that sound great?! Sign up now for you free trial! #onlineworkouts #workouts #shapeshifters #fitness #fitnessondemand #shapeshiftersfamily

Did you try our dumbell workouts yet? Get your water bottle close and join us on our website! #onlineworkouts #athomeworkouts #fitness #fitnessondemand #shapeshiftersfamily #freetrial