Shaquelle Hibbert

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#throwbackthursday I feel you. I’ve felt overwhelming fatigue from walking up a flight of stairs. I’ve felt tired and sore for no good reason. I’ve felt uncomfortable and UNSAFE in my own body. I don’t trust myself to lift that weight!... What if I throw out my back doing that?! I need to get in shape before I start working out. Stories. All of them. And I know this. Because I have been able to overcome those limiting beliefs and uncomfortable feelings. I haven’t felt that way in years. And now? I feel confident in my body....and I am healthier than ever! Want in? Using the KINactivity system, I can take you through the lifestyle habits you have been itching to change...but don’t know where to start. Taking one small and realistic step at a time I have helped myself and others successfully lose weight and maintain a healthier lifestyle. Fitness is a way of life. DM me to check out what my training system is all about!

Looking for a new home workout routine but not sure where to start? Well, KINactivity is offering its first INTRO package! It starts today until August 31, 2020. The package includes 2 live workouts per week with access to the videos afterwards. So, if you are unable to make it to the live workouts, no problem! You can complete the workouts at a later time and many times as you would like. These workouts are only 45 minutes and are suitable for all fitness levels. ... So, what are you waiting for? Come and try it out!

Can you believe we are almost in full SUMMER swing? My brain is still stuck in March! It’s crazy. As we go into the summer months it is important to stay on top of your health and fitness! As such, I will be offering a set of virtual bootcamps from July 7-31! They will be 45 minutes LIVE with me on Tuesdays and Thursdays at 5pm. The videos will also be available for use after the live ones are complete so you can repeat the class! Also, check out @jesserodgers_ OUTDOOR yog...a for a relaxing experience on Thursdays in July at 7pm! cred: @jaclynchristiansenphotography Thank you so much!! @jesserodgers_ and I look