Shauna Runesson Massage Therapy

BOOKED- Massage appointment available in my home office TOMORROW (Friday)at 10;00-11:00!

Home office all ready to go!

16 minutes to counteract the weak butt from sitting too much!!!!

I try to explain it by comparing to a hot dog.. the muscle or organ is the meat on the inside and the Fascia is the outer layer... then I confuse people by saying except it can move and store stuff. In my defense, fascia is very complicated and mysterious as the article explains!!

Get it moving! Massage, exercise, water, green and red food!