She Found Health

Plagiocephaly... The dreaded flat spot! @islandkidsphysio discusses what plagiocephaly is, how to prevent and how to manage this common finding in babies.. heck even one of their kids had it!! Don’t forget to check out our blog post on tummy time!!! Podcast link in bio! #plagiocephaly #torticollis #physiotherapy #kidsphysio #babycarrying #babyflatspot #shefoundmotherhood

Happy Holodays!! We wish you all some rest and calm during this different season! Newborn Sleep can be so challenging for many! Our Newborn Sleep course is about learning and being prepared for what is to come! It is NOT about sleep training during these first few months... rather understanding what newborn sleep looks like and how to support your family during this time!

Noelle from @nourished.beginnings.pregnancy discusses the importance of gut health in pregnancy, how to choose a prenatal vitamin and folic acid vs folate! #guthealthpregnancy #guthealth #pregnant #ttc #yyjmoms #dietinpregnancy #pregnancytips #healthypregnancy

Dr.Noel @sbswellness shares her birth story and how it inspired her to focus on supporting new moms in their postpartum weight loss journey! #postpartumjourney #postpartumbody #postpartumweightloss #birthstory #newborn #shefoundmotherhood #sbswellness