Shea Lenehan

Who wants some gear!? Doing up an order for some merchandise. HOODY: $40, CREW NECK: $35, T-SHIRT: $25. Hoodies and crew neck are unisex sizes and t shirt is men’s/ women’s. DM me with your size and what you’re looking for :) @proedgetraining

Pretty pumped with how this turned out! Gonna have some merch coming soon! Stay tuned. @proedgetraining #strengthandconditioning #athlete #brickbybrick #barbell #foundation #gainsonly #gym

Big milestone for Michelle!! Her first 300lb deadlift!! She’s always in the gym working hard, and frequently puts in extra work at home so can achieve her goals. Way to go Michelle! @proedgetraining @mapt1791 #deadlift #strengthtraining #strongwomen #athlete #motivation #gymmotivation #nobull

Finally hit 600lb. on the trap bar today!! Bodyweight 180. Pretty psyched. #deadlift #600 #trapbardeadlift #strength #performance #nsca #powerlifting #cscs #gym #gymmotivation @proedgetraining