Shelley Amato, RD

Love these raw wraps made from carrots, ground flaxseed, sun dried tomatoes, red pepper, onion, garlic, parsley, lemon juice and Italian seasoning. Add your salad and some hummus! Yum!! #Integrativenutrition #RegisteredDietitian #glutenfree #vegan #dairyfree #increasefiber #wrapitup!

My weekly basket of food as medicine.... Farm delivery is an easy way to get more fresh vegetables and fruit into your daily diet. I like to incorporate these foods into smoothies, salads, soups, cut up as snacks, roasted or even on the BBQ. Check out my box from @leeandmarias ... #RegisteredDietitian #integrativenutrition #yqg #morevegetablesandfruit #wholefoodplantbased #healthyeatingtips #producedelivery

Excited to announce that I’ve recently become an Integrative and Functional Nutrition Certified Practitioner! Looking forward to utilizing these new concepts in my practice Posted @withregram @ifnacademy Congratulations Shelley Baker Amato RD, IFNCP on earning the Integrative and Functional Nutrition Certified Practitioner (IFNCP) Credential! Register for your IFNA training today! https://www.ifnacademy.com/register-here/... #IFNA #functionalmedicine #functional-nutrition #RegisteredDietitian #Integrativenutrition #yqg

Love this from the American College of Lifestyle Medicine @ACLifeMed #staysafe #healthychoices #socialdistancing #takecareofyourself #sendingyouhugsandpositivevibes

Happy New Year everyone! Hope you all had a restful holiday and are feeling inspired to conquer your goals! If healing your gut is one of themthis is an excellent eBook I highly recommend. Integrative and Functional nutrition helps get to the root cause of stomach issues such as Irritable Bowel Syndrome. You can click below to purchase this book. #integrativenutrition #functionalnutrition #IFNA #guthealth #strategiesforIBS #healthtakesguts #RegisteredDietitian #healthyl...ifestyle2020 https://www.e-junkie.com/ecom/gb.php https://www.e-junkie.com/ecom/gb.php

Wishing you all a very happy holiday season and a new year filled with good health, happiness, rest, peace, purpose and FUN! #myboys #mylife #happyholidays #weddingfun #healthylifestyle #family