Sheri-Lynn DaSilva Fitness & Training

What an incredible day!! 2 classes taught - first a cardio blast with @wearebuffnation and then my very first pure strength class with @gryphons_fitness I’m feeling so strong, so empowered, and so blessed to be able to teach fitness and do what I love ... Thank you to everyone that has supported me along the way #fitat50 #dowhatyoulove #fitnessinstructor #hiitworkout #strengthtraining #wearebuffnation #gryphonfitness

I am so excited to let you know that I will be teaching Pure Strength group fitness classes at the University of Guelph!! University of Guelph holds a very special place in my heart! I went to school there, met my husband there, my son ran around that campus as a young child, and my daughter is also alumni!! Even our first dog was named Gryphon Last year I took my Personal Training Certification course at U of Guelph, and now to have the opportunity to teach there and ...share my passion for fitness is unreal Thank you to @lynneskilfit and @lesliegordonchristie for being the best teachers and mentors in the fitness industry. Without you guiding me and having the confidence in me I wouldn’t be where I am today! Here’s to new adventures, new possibilities and never giving up - because I know I Will Get There #gyphonfitness #uofguelph #grouptraining #purestrength #workinghard #fitat50 #iwillgetthere #shesgotgame

Imperfect action is better than perfect inaction #showup #beokwithimperfection #takeaction

Happy Mother’s Day to all of the incredible and inspiring moms out there, including mine. Love you! #happymothersday