sHeroic Coaching

Can you imagine this being said to you? Now imagine you saying it to yourself. sHeroic Coaching - Now for Something Completely You

It is always about you. It always has been. Always will be. I prefer the term 'joy' to happiness as it has more sustaining quality about it for me. For many, these are interchangeable. Joy and Happiness can be found by leading a purposeful life. Taking a moment from your busy life and reacquainting yourself with your values and beliefs is the first step toward finding joy.... sHeroic Coaching can assist you in this re-self-realization. Find out if Life Coaching is right for you. Contact us for a no-charge consultation today!

Where are you spending your precious energy? How are you utilizing the energy you do spend? Sheroic offers the Energy Leadership Index Assessment. A scientifically proven method which identifies where and how you're spending your energy.... Contact me today to see if this is for you! For more information: https://sheroic.ca

Today, I'm continuing with the theme of toxic people and toxic relationships with this article that lists 40 points that you can expect when in a relationship with a narcissist. The author chooses marriage as the scenario, however some of these points can be realized in relationships with toxic parents, other family members or even toxic co-workers. These are eerily familiar to anyone who has experienced this type of manipulation first hand. If you or anyone you know is going through this now, or suffering the after effects of such abuse, please know it is not you. Help is available. Please contact me for a complimentary session.

What's narcissistic abuse? In recognition of Narcissistic Abuse Awareness Day today (June 1st) here are some of the characteristics you may recognize. If you do recognize any of these characteristics and feel that you may have encountered a toxic or narcissistic person, please contact me to book a confidential discussion. Your mental health is important.