Shiatsu for Life
3001 25th Street Vernon, BC, Canada

Fall brings many opportunities to return to wellness. I will be featured at Simply Delicious, 11-2 if you would like to see me for a free, introductory massage. Stop by an see what Shiatsu can do for your Life #shiatsu #stress #pain #headache #massage #painfree #wellness #sleep #stressfree #migraine #fatigue

July 5th in Canada is a day set aside to raise awareness for injury prevention. I have dedicated my services to support and promote healing and wellness of my clients and those around me. It is a privilege to work with them, but in reality many injuries are those that could have been prevented. Please take some time to be mindful of yourself, you deserve it.

In Canada, I have discovered more acutely the effects of downplaying emotions on the physical body in my practice. The world renowned politeness of Canadians takes a toll on bodies when emotions are suppressed and hidden. These come out in symptoms and ailments. Please, be polite but acknowledge the important role of your emotions. If you are experiencing painful symptoms or stuck, perhaps I can help you feel better and sleep better #essentialoils #shiatsu #painfree #massage #healing #emotions

Did you know that lavender is for more than just a good sleep? Roman soldiers took lavender on campaigns with them to dress war wounds. Many of my new clients that deal with pain, both physical and emotional, discover the dual purposes of this healing plant as part of our work together #essentialoils #shiatsu #painfree #massage #healing

Is Arnica in your first aid kit? Summer strains, bumps and bruises can put an end to summer fun. Supporting my clients through these moments, arnica cream topically helps in between our visits. #essentialoils #shiatsu #painfree #massage #healing

Bergamot is an Italian fruit but did you know these benefits from the oils? I use essential oils in my daily life and practice to support the body’s natural healing responses. What’s your favourite? #essentialoils #shiatsu #painfree #massage #healing