Inspired Me Meditation & Wellness

Belief is an incredibly powerful energy When we place our belief, we identify We hold ourself up against and with the thought... This is where judgment comes from This is where suffering originates In ‘The Mastery of Love’ Don Miguel Ruiz shares the importance of releasing belief He speaks to belief as subjective Limited The key then is to listen to your heart To be guided by truth that is beyond thought And beyond reason ~ PRACTICE IT ~ Place one hand on your heart and one on your belly Close your eyes and place your attention on your heart Breathe Receive Notice the feelings and sensations that exist within this space Allow this to be your guide Your stillpoint . Learning to navigate the inner world is a continuous journey. The 200hr Online Meditation Teacher Training is designed to help you develop the essential skills of practice and offer support as your experience unfolds. Earlybird pricing available until Jan 1 for the New Year training with limited space available. Link in bio or below www.inspiredme.ca/meditation-training #meditation #mindfulness #donmiguelruiz #meditationpractice #meditationteachertraining

Sounds pretty simple then... Because it is! Meditation is not some fancy practice reserved for the extremely flexible or spiritually advanced Who needs full lotus, eyes closed, and absolute silence? Well, I suppose those are nice sometimes... But they’re certainly not the ONLY way to Meditate Think of Meditation as a pause A dropping into the present moment And being aware of what is happening right here, right now Have awareness that you’re reading this? Perfect! You’ve got it already Remember that you have this ability ALWAYS And anytime you need a mini reset just stop the hustle and bustle for a moment and offer what you’re doing some extra awareness You’ve got this . Earlybird Savings now open for the 200hr Online Meditation Teacher Training that starts Feb 1, 2021. Link in bio or below . www.inspiredme.ca/meditation-training . . . #meditateeverydamnday #meditation #mindfulness #mindfulnessmeditation #mindfulnessquotes #learntomeditate #discovermeditation #meditationteacher #meditationteachertraining #becomeameditationteacher #yegevents #t8n #t8nevents #inspiration #love #spirit #consciousness

We’re all looking for ways to connect with the deeper questions - who am I, and why am I here? Meditation is SUCH a powerful vehicle for this self-discovery. When you take the time to get quiet and look within, you will discover that not only do all of the answers exist within, you will also find that you have the power to shift your reality. In the Meditation Training, we get right into it. We start off by looking at the basis of Meditation - the whats and hows. Then, we ...shift into the transformations of Meditation - what is possible through practice. This training goes WAY beyond learning how to guide the practice of Meditation. In truth, many people choose to take the training without having ANY desire to teach. They simply want a deeper experience of Self and know in their heart that Meditation will help with this. Registration is NOW open for the 200hr Online Meditation Teacher Training starting February 1, 2021. Space is limited as it is important to me that we hold a sacred container of learning together. Claim your spot and Earlybird savings today www.inspiredme.ca/meditation-training #meditation #mindfulness #meditationtraining #meditationteacher #mindfulliving #presence #theuniversehasyourback