Shine Hypnotherapy

Merry Christmas Eve everyone. May you be with those you care about. Be cheerful and stay mindful. #itsyourtimetoshine ~SHINE

I love this visual! It's an amazing visual of how we are all destined to get old, to grow beyond our invincible years, and it goes by so fast! So Why would one choose to waste any of it by being stressed, miserable, unhappy, and angry? (Sure there are exceptions and reasons for some that are out of our control, but most of us have the freedom to choose. Each day we wake, is another chance to make it happen! "But SHINE, We dont choose those feelings, its life, it takes us t...here", you say. Well I've know that life takes us where we allow it to take us. Down a depressing road, an unhappy relationship, bad choices, and so on. But if we make an effort, a mindful decision, to only let life take us on a trip that makes us happy, then it will. Life can never be perfect, if it was, the words lesson, learning and growth would not exist. But life can be happy and prosperous, and meaningful every day if we make it so. Sometimes we just need a little help, another perspective, to allow us to get on that path and stay on course. Dont be ashamed to ask for help, after all, it might end up being the best thing you've ever done in life. #itsyourtimetoshine ~ SHINE See more

Only two Tuesdays left in December! Book your session by donation now to take advantage of this amazing helpful offer. Only a few openings left. Link in the bio. #itsyourtimetoshine

Society is for followers. Of course we have laws to follow, within reason, as long as they dont harm us. But we are all different! I do things on the fly, but sometimes I do things with long term planning. Others need lists, some need to just jump in a do it! Others still need to be all or nothing, and yet others are good with slow baby steps. You know which one is best? ALL OF THEM! The one that gets you on the way to your goals the easiest. ... Obvious theres more to reaching our goals that simply the way we do things, but understanding this about ourselves can give us a good long term plan and keep us going, even if we've got off track for a bit. See more

SHINE has been contacted to be a segment on Business Talk Radio 1 out of New York City this Friday, Nov. 20th at 11am PST, 2pm EST. Visit www.businesstalkradio1.com to listen live or visit at a later date to listen to the replay on upload. SHINE is leading the way in the industry of mental health care, and getting noticed on a global scale. SHINE will also be the 'Expert' Quotes in an upcoming book on Mental Health Care. The specifics for the book are to come soon. Thank yo...u for your part in reaching out, taking your self care seriously, and ensuring that you are taking steps to be your best self, and understanding that Mental Health Care is the most important care we can do for ourselves. SHINE is grateful for your continued support and nominations. ~ SHINE See more

"Talk to me" Tuesdays is back. Every Tuesday, you may book one 60 minute session of Talk Therapy by donation. (minimum donation $20). SHINE understands that not everyone can afford mental health care, or maybe you have thought about it but aren't sure if it's for you? Each holiday season, SHINE holds "Talk to me" Tuesdays to allow everyone to access the care they need. The rest of the year, SHINE can price on a sliding scale should it be required. Because everyone deserves ...mental health care. With out taking care of your thoughts and outlook, it's impossible to live your best life. So if #itsyourtimetoshine then book your session now. Visit www.shinehypnotherapy.com click book now, and be sure to choose the promotion "Talk to me" Tuesday and start your new journey now. ~ Happy Holidays! ~ SHINE See more

Visit our Instagram page @shinehypnotherapy to enter the give away for this great canvas bag! Merry Christmas. Draw is done randomly on Dec. 21, 2020. Good Luck.

Please, if you feel sad, or S.A.D, depressed, or stressed, anxiety, or any other mental health conditions this holiday season, reach out to someone. If you've thought about Therapy but arent sure it's right for you? Then take advantage of SHINE's "Talk to me" Tuesdays running until Dec 29th, where you can experience the relief of Therapy by a donation only. But whatever you decide, understand, that things always get better, and the world is a beautiful place, and things are fine. And you'll feel well again.

The loss of a child is often considered to be the most painful, wrenching experience a person can have. The loss of an infant may be sudden and shocking or follow many months of neonatal intensive care unit (NICU) visits. Losing a baby means the loss of dreams for the baby’s future. Parents may feel they were robbed of time to get to know their child. Friends and family may never have met the child. Because infant loss follows a short life, some people find loved ones treat t...he loss as if it were not the loss of a living, breathing child. This can compound the pain and increase stigma. Though infant loss is often painful and traumatic, it’s possible to find healthy ways to cope. The right therapist can help parents find ways to mourn and honor their child. Therapy is not about forgetting the child or the loss; instead, the goal is to work through the pain of infant loss, move forward, and find ways to seek support from loved ones. Though life may never be the same, a good life is still possible. October is National Pregnancy and Infant Loss Awareness Month, during which organizations across the globe work to support parents who have lost a child. The loss of a baby is tragic enough, yet many families also face stigma and other myths surrounding their loss. Some people mistakenly believe one baby can replace another, so they reassure the parents that they are lucky to already have children or that they’ll one day be able to have another baby. This can undermine the meaning of the baby’s life as a unique individual and may make bereavement worse. There’s no cure for the loss of a baby, and nothing can make the pain disappear. Grief in response to this type of loss is normal and understandable, so loved ones should not try to rush the grieving process or encourage parents to move on. While it is possible to recover, parents will never forget their baby. Encouraging them to do otherwise is harmful. If you are searching for someone to talk to, to understand your grief and loss, then SHINE has personal experience in this area, and understands. SHINE is here to listen and care.