Chase Optometric Centre
633 Shuswap Ave V0E 1M0 Chase, BC, Canada

Diet plays an important role in preventing or mitigating diseases like glaucoma, macular degeneration, and cataracts. Read on to learn what foods to increase and which ones to avoid. What’s your favorite recipes using these eye-healthy nutrients, comment below!

It’s time for your eye exam!

As you prepare to chef-it-up this holiday season, keep this in mind as you chop up your next onion! A cut onion releases a gas called Propanethiol S-oxide, and when mixed with certain enzymes in the onion, it creates a sulfur gas that irritates the eyes and triggers your tear glands. Here's a tip: keep your onion refrigerated! Cold onion doesn't release that chemical compound as easily as it would if it were warm.

Looks like Santa got contact lenses!

We live in a world flooded with digital devices. As a result, you may be starting to experience digital eye strain, which makes your eyes feel sore, tired, watery, and/or dry. To prevent this from occurring, follow the 20-20-20 rule!

We thank you for your patience and kindness.

This year’s theme for World Diabetes Day is, The Nurse and Diabetes. Nurses help support people living with all types of health concerns especially those that have diabetes. They face several challenges and education is so important to help equip nurses with the skills they need to help support them.

Often, when winter is upon us our motivation to exercise and eat healthy foods tend to plummet along with the temperature. Don't let the cooler weather hold you back from staying healthy! Make sure you eat nutritious meals, stay active, limit alcoholic beverages, and avoid smoking tobacco.

Sleeping in contact lenses increases your risk for eye infections by six to eightfold as it prevents the eyes from getting the proper oxygen and hydration it needs to fight bacteria.

Today, at 11 am on the 11th day of the 11th month marks the day the First World War ended in 1918. Take a moment of silence to remember and honour all those who sacrificed their lives serving our nation.

A reminder we are closed today in honour of Remembrance Day.