Shuswap Runners

7:30AM at Starbucks. See you there

Sunday 7:30AM at Starbucks. See you there

Learn to Run 5km and 10km Clinics starting. Come out on Wednesday evenings @ 6pm at the Salmon Arm Wharf with the Lady Striders and get yourself ready for the Womens Only Freshair Experience Run in Kelowna on June 12th. Experienced runners always welcome too!! Cost is only $15 (annual membership fee). Come join this fun, energetic group. Please share with others..... http://www.shuswapladystriders.ca/

https://m.facebook.com/story.php

Don't let winter beat you .... find something to do. Pick a goal, maybe a late winter race or fun run and plan for it. Find a buddy or a group (this one is free and open to any one). Everyone has to start somewhere.