Shuswap Total Fitness
2450A 10 Ave NE V1E2S4 Salmon Arm, BC, Canada

Happy New Year!!! We hope you have an incredible year ahead, you deserve it Just a reminder we are closed at 6pm today and closed tomorrow January 1st. See you all again next year!!

Today’s 4:30 Core n’ More class is cancelled. (Just for this week)

We hope you all had a wonderful Christmas ! Now it’s time to ring on the new year! Classes and gym hours this week: Dec 31 5am - 6pm Jan 1 - closed Classes are scheduled as usual but no classes on Jan 1st.... This week Theresa’s Tuesday 5:30 class is called back to basics it will include weights and dynamic stretching for a full body session. Mishel will be now offering a yoga class every Sunday at 4:30, starting this Sunday January 3rd, free with your membership. What a great way to end your week Please call us to sign up Have a great week

Merry Christmas

Christmas is right around the corner... Santa is watching

We hope you all had a great week, here’s this weeks zoom schedule: Tuesday 4:30- Karate/Kickboxing with Denise Wednesday 9am- Ripped with Marcy Thursday 430- Bootcamp with Marcy Friday 9am -karate/kickboxing with Denise. ... All classes will be available after through zoom if you cannot join us at the scheduled times. We also have a Facebook page where the classes are available, comment on this post if you’d like to be added. Free with your membership! See more

Too cute and too true

Hope you are all ready for Christmas! Just a reminder we are open until 4pm today and closed Dec 25 &26th. You still have time to get your pre-Christmas workout in!

We are rolling out our zoom schedule from Dec 1-23. All classes will be available anytime after the live session. Message us to get on the zoom list. Free with your membership Week 1: Tues Dec 1 -4:30pm: Karate kickboxing with Denise Wed Dec 2 -9am Ripped with Marcy Thurs Dec 3 -430pm Body weight Bootcamp with Marcy ... Friday Dec 4 - 9am Karate with Denise We will provide you with four workout classes a week... stay tuned for next weeks schedule See more

Marcy will be doing a RIPPED zoom class today at 5:00... if we have your email for the zoom classes please check your inbox if we don’t please send me your email through messenger and I’ll get the link to you. Classes will be recorded and available to you at any time.

Instagram Giveaway Go to @shuswaptotalfitness to enter Merry Christmas

The BC government has updated their provincial orders and we unfortunately must suspend our new group fitness schedule until ‘new guidance can be developed’.. We are hoping this will be happening soon. We are sorry for the inconvenience and confusion but we need to ensure we are doing things safely and within the provincial guidelines. Thank you for your understanding! We are so happy the the gym is open for you all to use and enjoy! Nothing has changed there! We are going to be offering zoom classes with today’s first class being Karate with Denise ! Please contact us to get on the zoom list, free with your membership! We will continue to update you as to when we can resume our new schedule and more zoom classes! Thanks for your understanding and continued support!