Siana Life Coach

Motivation is like a bath. It doesn’t last, you have to keep renewing it. ~ Jon Gordon Being full of energy, feeling motivated, and feeling inspired, require work. They are what drive us forward, support us to achieve our dreams, bring our vision forth and to life, but they don’t just stick around. They require us to put in the work ... I personally require the help of several different tools to keep my energy and motivation up: . Meditation Visualization Manifestation Techniques Movement to get stagnant energy flowing Connection/Community Reading/Watching/Listening to Inspiring people that share the energy I like to generate within me Sometimes, just one little thing sparks my motivation, and sometimes, like this month, I needed all of them to get me going again. Daily meditation set the groundwork to bring me into balance, into heart coherence and to set my energy right. Due to this, I attracted the people into my life that I needed to manifest my vision these days and it kicked off a firework of abundance and inspiration. After weeks of not feeling like doing anything at all It is important to remember, that we need to keep feeding our motivation. But it’s oh so worth it. Trust me . . #manifestation #motivation #creation #abundance #freedom #connection #community #dreams #vision #inspiration #yoga #meditation #gratitude See more

I am feeling so much love and gratitude for all the beautiful souls that worked with me over the last months. Thank you Kate, Zaira and Linsy for your kind words and taking the time to write a few words about our work together- it is so appreciated If you would like to gift yourself with some support tackling your goals in life, get in touch for a Discovery Session now https://www.sianalifecoach.com/

These times are challenging and scary, no doubt about that Every day, we are encountering people with different opinions about the whole pandemic situation. How can we shop up in the face of dealing with very different opinions and emotions. For ourselves as well as others? .... . #tolerance #love #unity #humanity #forgiveness #growth #yoga #spirituality #hope #understanding #respect #selfcare See more

To hell with circumstances, I create opportunities. ~ Bruce Lee In life, as in rock climbing, it can be hard to see the whole path ahead, and you’re always on the lookout for the next possible step. Sometimes we chose the right move that will take us to the top, and sometimes we can get stuck, not seeing how we can possibly continue our way up. Taking a step back to reassess the situation can be helpful, but even if the best solution is right in front of us, we might no...t see it. Having another person at the ground, that can see the full picture can just be what we need to find a way out. If you are feeling stuck in your life right now, let me be the person that observes the bigger picture and help see what the next step for yourself could be. Let’s talk . . #rockclimbing #bouldering #climbing #solution #waytothetop #feelingstuck #alwaysonthemove #manifesting #squamish #whistler #outdoors #alwaysactive See more