Silver Strength Fitness

Great video about lifting through your golden years Come contact Shannon at @clearcutshan to learn more about seniors fitness in Toronto ... #seniorsfitness #fitseniors #seniorswholift #torontoseniors #torontogyms #lifting #torontopt #silverstrength See more

Gloria doing Mountain Climbers in her 90's!! She is an incredible woman who always shows up to class ready to learn and work. Silver Strength Fitness is so much more than exercise. It's training the brain, coordination and an excellent place for community.... #seniorsfitness #fitseniors #functionalfitness #activeaging #torontogyms #northyork See more