Dr.Terinder Chahal
22 simona dr L7E 4E9 Bolton, ON, Canada

Toothache Day comes but once a year. If only toothaches would do the same. *** ... 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #dental #toothache See more

Bacteria that live in your mouth is found in nearly every organ in the body. If you have bleeding gums, that’s an imbalance between oral microbes and your immune system. This inflammation is now implicated throughout the body and in many cases they find oral bacteria as the culprit. That’s why you need to pay close attention to your oral health.... Researchers from Case Western Reserve University in Cleveland essentially traced the passage of bacteria in the mouth to the fluid surrounded the kneecap, called synovial fluid. By analyzing the DNA of the bacteria, the researchers could determine that the progeny of the gum bacteria entered into the bloodstream and settled in the synovial fluid, which was in a weakened state as a result of arthritis. The small study group of only 36 patients, none with advanced periodontitis. Of these patients, five had gum bacteria in their synovial fluid. Most convincing, though, was the fact that for two of the patients, the bacteria found in the mouth and in the synovial fluid were genetically nearly identical, providing smoking-gun evidence of bacteria relocating. Do not wait, make sure you and your family don’t miss your annual checkup. ‘Healthy Mouth = Healthy Body! *** 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #arthritis See more

Dental stress has manifested itself in the increase of bruxism (grinding) and clenching. As a result, there is an increase in fractured teeth, broken restorations, TMD issues, headaches, and neck and shoulder problems. We’re also seeing an increase in people with gum conditions getting worse along with an increase in decay rates. The combination of not coming into the office due to the pandemic, poor eating habits, and frequent mouth breathing due to masks adds to the negati...ve impacts of stress on the body. *** 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #bruxism See more

#WorldCancerDay Just as periodontal health can affect your overall health, certain health conditions and their treatments can affect your periodontal health. Cancer therapy is one example. Oral complications from radiation, bone marrow transplantation or chemotherapy may include: Inflamed gums, mouth ulcers and infection Dry mouth... Difficulty speaking, chewing and swallowing Dental decay or erosion of the tooth enamel and root Loss of taste sensation Jaw stiffness Delayed healing If at all possible, an oral evaluation by a periodontist or knowledgeable dental professional should be obtained prior to beginning your cancer treatment. Identifying and correcting a potential oral problem may ease discomfort so it does not intensify or interfere with your cancer treatment. *** 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #dental #cancer See more

Children’s teeth are meant to last a lifetime, and a healthy smile is important to a child’s self- esteem. With proper care, a balanced diet and regular dental visits, their teeth can remain healthy and strong. *** 905.857.3434... #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #dental #sealants See more

It’s been well-documented during the pandemic that people have suffered from poorer sleep quality as a result of heightened anxiety and depression. That tends to correspond with more intense teeth grinding and jaw clenching, a phenomenon referred to as bruxism The consequences of bruxism can include mild to severe headaches, fracturing or breaking a tooth or a tooth filling. While stress and anxiety are clearly contributing to the orofacial pain many people are experiencing..., delayed dental visits could also be contributing to the problem. To avoid cracks in your teeth, lose caps and additional jaw pain, call us and schedule a check up. We will be able to determine the cause of your bruxism, and come up with perfect treatment for you! *** 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #dental #covidclench See more

Emergencies can happened to anyone, even on Sunday! We love our patients and we will always make sure you are pain free *** ... 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist See more

GERD Awareness Week Visit a dental hygienist for regular professional cleaning and evaluation/treatment for tooth erosion. Brush twice a day using a toothpaste for dentin sensi tivity. Use a low abrasive fluoridated toothpaste and a soft toothbrush. Toothpastes containing baking soda are low in abrasion and will aid in neutralizing acids. Do not brush after being exposed to acid, whether from acid reflux or food and beverages. Because acid s...oftens the tooth’s surface, brushing will cause more enamel loss. Wait 30 minutes until the natural flow of saliva washes away and neutralizes the acids. After reflux episodes, rinse with water or use a sugarfree antacid and let it dissolve in the mouth. Avoid mint flavoured products, since they relax the valve that can release the backward flow of stomach acid. - Adopt lifestyle changes, e.g., avoid alcohol and nicotine, lose excess weight. Smoking decreases the esophageal sphincter’s ability to function properly. Eat smaller more frequent meals; eating a lot of food at one time increases the amount of acid needed to digest it. Avoid food that triggers heartburn, e.g., coffee, fatty and spicy food, chocolate. Refrain from eating three hours before bedtime; an empty stomach decreases acid production. Elevate the head of the bed to relieve reflux symptoms when lying down. Maintain good posture; standing straight and sitting upright helps food and acid pass through the stomach instead of backing up into the esophagus. Avoid clothes that fit tightly around the waist and bend from the knees to reduce pressure on the abdomen. See a physician if symptoms are recurrent or extend beyond two weeks. *** 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #happy See more

#InternationalMensDay Why oral health is important for men Men are less likely than women to seek preventive dental care and may neglect their oral health for years Evidence suggests a connection between gum disease and cardiovascular disease, which can increase the risk of heart attacks and strokes. Because of this risk, you should be especially vigilant for signs of periodontal (gum) disease such as red, swollen, tender or bleeding gums, persistent bad breath or loose teet...h. These easy tips can help improve your dental health: Brush your teeth with fluoride toothpaste for two to three minutes at least twice daily. Choosing a toothpaste with fluoride can reduce tooth decay by as much as 40%. Use a soft-bristled toothbrush and brush properly by positioning the brush at a 45-degree angle where your gums and teeth meet. Replace your toothbrush every three months or after you’ve been sick. Floss daily, using the proper technique. Gently insert floss between teeth using a back-and-forth motion. Curve the floss into a C-shape against one tooth and then the other. Visit the dentist at least once a year for cleanings and exams. #MensDay #MensMentalHealthMonth *** 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist

Go Wireless! Invisalign is a great option & most people are candidates! *** 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe ... #dentistry #torontodentist #vaughandentist #invisalign Invisalign See more

Do you celebrate the awesomeness of autumn as much as We do? If you're cheering on the change of season, what do you love most about it? If you're not falling in love with fall, what IS your favorite time of the year? Why? *** ... 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #dental #gtadentist #bolton #caledon #kleinburg #implants #dentist #implantology #teeth #caledon #smilebuilders #canada #ontario #love #canadianlife #beautiful #like #selfcare #healthylifestyle #happy See more

They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning, We will remember them. For the Fallen by Robert Laurence Binyon #WeWillRememberThem #RemembranceDay... *** 14! 905.857.3434 _________________ #SimonaDentalStudio #DrChahal #BoltonDentalClinic #BoltonDentist #DentistNearMe #HealthymouthHealthybody See more

If you’re wearing dental braces, make sure that you ask your hygienist how to clean around your brackets and wires properly so that your teeth don’t get damaged by trapped plaque. *** 905.857.3434... #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe See more

Canker sores can be painful and irritating. Although they should heal without treatment, there are remedies for speeding up this process and reducing discomfort. ~ Using an OTC gel or patch This prevents the ulcer from irritation caused by spicy or acidic food, as well as by touching. ~ Using a mouth rinse You should choose a mouth rinse with antiseptic properties. This can help prevent infection and numb painful sensations inside of the mouth. ... ~ Using a salt rinse You may choose to use a natural alternative, such as a salt solution, to promote healing. ~ Practicing dental hygiene with a soft brush Looking after the mouth and being careful not to damage the canker sores can speed up the healing process. Using a soft toothbrush can help prevent irritating canker sores. Maintaining good oral hygiene by keeping the teeth and gums clean can prevent ulcers from developing an infection. ~ Taking vitamin B-12 supplements Vitamin B-12 is an essential vitamin that supports brain and nervous system function. It also plays a vital role in creating red blood cells. A small study from 2015 found that taking a vitamin B-12 supplement significantly reduced canker sore pain. ~ Drinking chamomile tea with honey Chamomile has anti-inflammatory properties. You can use chamomile as a canker sore remedy by brewing a strong chamomile tea and using it to rinse the mouth after cooling. You can also soak a chamomile tea bag in warm water and apply this directly to the ulcer. Honey has antiseptic properties. A person can apply honey directly to a canker sore, and you can also combine it with chamomile in a tea. ~ Using aloe vera Applying aloe vera gel directly to the canker sore may help soothe irritation, as well as reduce pain and inflammation. *** 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #dental #gtadentist #bolton #caledon #kleinburg #implants #dentist #implantology #teeth #caledon #smilebuilders #canada #ontario #love #canadianlife #beautiful #like #selfcare #healthylifestyle #happy See more

If you have time for Facebook, you have time to brush and floss. *** 905.857.3434... #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist See more

Good dental care is important for everyone, but especially for people with kidney disease. What might be a minor infection for a healthy person could be major problem for someone with kidney disease. Inflammation means in flames, which makes sense because an inflamed area can be red, hot and swollen. Dental cavities and gum diseases are chronic bacterial infections. In addition to causing pain, difficulty eating, and mouth odors, dental cavities and gum infections can co...ntribute to other problems by fueling harmful chronic inflammation. Also, germs that cause cavities and gum disease don’t stay put and may spread throughout the body, especially if your immune system is weak. Infections can be serious, even resulting in hospitalizations. Be sure to tell your dentist you have kidney disease, are on dialysis or are a kidney transplant recipient. To help avoid any serious dental issues, preventing and quickly treating infections is essential! *** 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist

As the year begins to run down, let us look back and be thankful for all the fun and happy memories we made throughout the year. Happy Thanksgiving, and we are looking forward to another year full of memories. ‘Tell us what are you thankful for this year? *** ... 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #HappyThanksgiving See more

There are over 1,000 bacteria in dental plaque. If left to breed, this can cause more harmful bacteria, leading to cavities, gingivitis, and periodontal disease. Periodontal disease is linked with Blood Vessel Disease Heart Attacks Strokes... Alzheimer‘s Disease Poor oral hygiene is a risk factor for periodontal disease. Ask us what you can do to keep good oral hygiene. *** 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #dental #gtadentist #bolton See more

Questions to ask at your next dental cleaning! *** 905.857.3434... #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #dental #gtadentist #bolton See more

October is National Dental Hygiene Month. Fresh breath, strong teeth and healthy gums are all part of oral health. That's why it's important to brush every day, and also to get regular checkups and cleanings! When was your last check up? *** ... 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #dental #gtadentist See more

#MondayMotivation Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new. -Brian Tracy *** ... 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #dental #gtadentist #bolton #caledon #kleinburg See more

: ~ and Consumption of foods that are rich in vitamin C helps a person develop resistance against infections and helps to eliminate harmful free radicals that cause certain cancers. ~ - and - Consumption of fruits like peaches that are rich in vitamin A, are known to offer protection from lung and oral cancers. They contain many vital minerals such as , and .... ~ is an important component of cell and body fluids that help regulate heart rate and blood pressure. is a component of bones and teeth and is essential for prevention of dental caries. Iron is required for red blood cell formation. *** ! 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #dental #gtadentist #bolton #caledon #kleinburg See more

It’s #WorldCoffeeDay post your cuppa in comments! Is coffee bad for your teeth? It will stain them, but it's not inherently worse for your smile than other drinks. In reality, it does less damage than black tea. Protect your smile by brushing, drinking plenty of water, and never skipping your dental checkup. ***... 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #dental #gtadentist See more

Dental Surgery with a heart, Keeping You Smiling. We offer surgical solutions for your dental problems and move mountains to take care to ensure your path from diagnosis to recovery is smooth and easy. *** ... 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #dental #gtadentist #bolton See more

#ThankfulSunday Thank you to our family, friends and patients for your support! We don't have capes, but we do have solutions! We'd love to be your dental hero too! *** ... 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #dental #gtadentist #bolton #caledon #kleinburg See more

Flossing kills anaerobic bacteria: Anaerobic bacteria are able to thrive in areas void of oxygen. They are responsible for causing gum disease, cavities, bad breath, and general oral inflammation. Anaerobic bacteria cannot live in oxygen, ergo flossing kills anaerobic bacteria. *** 14! 905.857.3434... #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist #dental #gtadentist #bolton #caledon #kleinburg See more

The reality is that not brushing your teeth before bed is bad news. The Canadian Dental Association (CDA) recommends brushing your beautiful smile twice a day. Skip a session, and you're on your way to encouraging the growth of bacterial buildup in the form of plaque, which can lead to cavities and even gum disease. & ! # *** 14! ... 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist See more

Life can get pretty hectic and stressful at times but that doesn't mean we have to sweat the small stuff! In fact, smiling will not only make you feel happier but can improve your overall mind, body, and spirit! So, what are you waiting for? Get smiling! *** 14! ... 905.857.3434 #SimonaDentalStudio #DrChahal #BoltonDentist #DentistNearMe #dentistry #torontodentist #vaughandentist See more