Simple Pleasures Yoga, Mindfulness & More. Programs for the New Generation

Prophecy We were told that we would see America come and go. In a sense America is dying, from within, because they forgot the instructions of how to live on e...arth. It's the Hopi belief, it's our belief, that if you are not spiritually connected to the earth, and understand the spiritual reality of how to live on earth, it's likely that you will not make it. Everything is spiritual, everything has a spirit, everything was brought here by the creator, the one creator. Some people call him God, some people call him Buddha, some people call him Allah, some people call him other names. We call him Tunkaschila... Grandfather. We are here on earth only a few winters, then we go to the spirit world. The spirit world is more real than most of us believe. The spirit world is everything. Over 95% of our body is water. In order to stay healthy you've got to drink good water. ... Water is sacred, air is sacred. Our DNA is made out of the same DNA as the tree, the tree breaths what we exhale, we need what the tree exhales. So we have a common destiny with the tree. We are all from the earth, and when earth, the water, the atmosphere is corrupted, then it will create its own reaction. The mother is reacting. In the Hopi prophecy they say the storms and floods will become greater. To me it's not a negative thing to know that there will be great changes. It's not negative, it's evolution. When you look at it as evolution, it's time, nothing stays the same. You should learn how to plant something. That is the first connection. You should treat all things as spirit, realise that we are one family. It's never something like the end. It's like life, there is no end to life. -Floyd Red Crow Westerman

We've been doing this at home with the fam ...the little says, after afew minutes (or likely less) our 1st day "mommy, how long do we have to keep are eyes shut for" as he squeezes them so tightly shut his cheeks are near his forehead, rolling onto his side to face me, eyes still shut ( I guess he missed the part Gopalo said "eyes shut or open". Sign up and give it a go! Thank you Rainbow Yoga you are awsome.