Simply Thrive

Due to gyms closing. 30 day challenge starts Monday. 30 days of daily motivation, 30 minutes of movement each day, for $30. Winner gets their entry fee back pluse another month coaching with me.Due to gyms closing. 30 day challenge starts Monday. 30 days of daily motivation, 30 minutes of movement each day, for $30. Winner gets their entry fee back pluse another month coaching with me.

Woke up energized. I’m feeling recharged and purposeful Darkness doesn’t make a light room dark, but a little bit of light can make a dark room light I’m choosing to glow Thanks @awakenwholistic for the message this morning #upsidedown #newprespective #brightside #motivation #gratitude #meditation #lifeisajourney #glowing #fitnesstrainer #draytonvalley #2020

Please stay tuned I will gather myself and send out some positive motivation and online fitness training soon. Just a little bit overwhelmed right now Please stay tuned I will gather myself and send out some positive motivation and online fitness training soon. Just a little bit overwhelmed right now

Oh boy who else has a case of the Mondays . . . .... #mondaymorning #newweek #offtoarockystart #betterlucktomorrow #tomorrowisanewday #gotmyworkoutinatleast See more

When we give up dieting, we take back something we were often too young to know we had given away: our own voice. Our ability to make decisions about what to eat and when. Our belief in ourselves. Out right to decide what goes into our mouths... Your body is reliable... If you listen, it will speak. ~ Geneen Roth