Simply Au Natural

WhAatt! I know what Im ordering tomorrow!

Just like these sunflowers in training, Im learning to turn towards the things that make me feel bright, warm and happy. That explains why I have been pretty absent from social media these past few months. Its just made me feel BLAH! Lol anyone else? One of the things Im learning to love is outdoor yoga. @dawnrockall held a fabulous class amongst the sunflowers! Thanks, Dawn cant wait for the next one. @ Caledon, Ontario

Monday only! These two will make all the things in your home smell fresh! My favourite way to use island mint is in the diffuser. I love to put purify on my dryer balls for the last 5/10 minutes of a cycle. Both of the blends smell heavenly when you put a drop or two on your vacuum filter before you do tidying. Need help ordering? Send me a message and Ill help you out.

Todays BOGO deal!

Wow! What an awesome score! I love using turmeric in my warm drinks and cheer is amazing to diffuse or use as a personal fragrance.

Woo hoo!!! Whos excited???!

Which group of oils is your fav? Drop the emoji in the comments! #essentialoils #happyemojiday

Tell me, whats in your diffuser today?

Happy Canada Day! Celebrating this beautiful country we live in today. Recognizing and learning about our history (much of it is unspoken). There is darkness, however, I think there is so much to look forward to as a nation. Shout out to @lakelifedesignss for my stunning pride/Canada flag! ... #proudcanadian #loveislove See more

Happy Canada Day! Enjoy these oils made in Canada for 22% off today only!

Check out this awesome giveaway!

Check out some of the things I got in my order this month!

When the universe knows you need a hug #happymail

I finally got around to trying out my Pilot diffuser and it is AWESOME! It was a hot and muggy evening so I knew the bugs would be out. I put in 10 drops citronella and 5 drops of terrashield and we didnt see a single bug! I also checked, it fits perfectly in the cup holder in the car! The pilot is expected to be back in stock in September. Dont wait to purchase as it sold out quickly the first time.

Do you have a special place or thing that just makes you happy? Walking on the trail this morning with the kids I was thinking what is it? Is it comfort? Is it the sound (or lack of)? The element of surprise, what will we see today? Where is your happy place? Have you ever stopped to think about WHY its your favourite?

Lavender is one of the most used oils in our home! Do you use it a lot? Whats your favourite way to use it?

One Day OR Day One... You choose. Push that ego aside and stop getting down on yourself. Just because the routine or skill didnt stick last time doesnt mean it wont this time! Youll never know if you dont try...so what have you got to lose?... #dailysweat

Make sure to get your daily dose

Many lotions in stores are full of synthetic chemicals and fragrances. doTERRA Spa Hydrating Body Mist provides a pure alternative, allows you to avoid toxins, and keeps your skin looking healthy and happy. And the doTERRA Spa Hydrating Body Mist with Beautiful Blend is filled with natural ingredients like sunflower, avocado, and passion fruit oils to help soothe, soften, and hydrate the skin. Bonus- for the month of June it is 15% off!

WELCOME TO JUNE So many great products featured this month! CANADA + USA:... FREE Immortelle with your 200pv order! This can be either an LRP order, a one time order or an enrolment order! You can even place up to 4 x 200pv orders to receive a free Immortelle each time if you wish! Details: doterra.com/CA/en/promotions/200-pv/immortelle 15% OFF: BEAUTIFUL BODY MIST: If you haven't tried this moisturizing mist before, you are in for a treat! Here are some of our fave ways to use it: After the shower when your skin is damp Before you go out for a 20 min walk in the sun Spray onto scars to help with healing Spray into hands and massage into ends of hair CITRUS BLOOM COLLECTION! We are stoked about this launch because this blend was released last year for Mother's Day, sold out and quickly became one of our top faves! It pairs the soothing scents of florals with the energizing aromas of citruses, making it a perfectly balanced combination of sweetness! This limited time collection is a series of products that infuse this incredible blend into a lotion, body wash, hand wash (with an improved pump!) and deodorant. Ordering: As of June 1st, this is avail out of US warehouse and will launch later this month out of the Canadian warehouse. Plus, in Canada ONLY, this collection will come with a free Citrus Bloom Touch when purchased as a bundle! You can purchase up to 2 x of the collections, or can purchase 1 x of each individual item. It will sell out. Bundle: $50usd | $80cdn FREE LRP OIL: 15ml NIAOULI! If your LRP is 125pv+ by June 15th) Niaouli is not an oil you can purchase and it's similar to Tea Tree but has a slightly sweeter aroma. Great for cleansing surfaces + skin! Learn more about LRP here: www.hol-fit.com/lrpkit The newest doTERRA podcast shares more about using Niaouli bit.ly/dtjune2020pod CANADA only: Boost your Rewards PROMO continues: Order 100pv LRP in May and earn 30% back Order 100pv LRP in June and earn 30% back Order 100pv LRP in July and earn 30% back If you order 100pv all 3 months and lock in 30% back permanently!!

Traditional name brand dryer sheets have been proven to be one of the most toxic household products. Want to give your body a break from working overtime while dealing with those harsh chemicals? Try this really simple, natural, cost effective alternative!

Its going to be a hot week! I sliced up some strawberries and a lime and let it sit for a few hours in the fridge. I took it out at lunch time and added two drops of spearmint to the pitcher and it was DIVINE! Skip the sugary drinks, your immune system (among many things) will thank you!

~Fresh Start~ Morning rituals help set the tone of your day. In a perfect world, I would meditate every morning...thats not my reality right now. ... I can do something pretty close to meditation, a blissful walk on the trail. What are some of your favourite morning rituals (habits)?

~Sow a seed~ Children grow up hearing how broken the environment is, how broken beyond repair. Plant strawberries together, make wild medicines, paint the sunrise. Show them proof that for every act of destruction, they can sow a seed, however small, of beauty.... Nicolette Sowder, @awilderchild

Research is important, it helps to inform our decisions. However, I recognize that just telling people to "do your research" is NOT enough. This is why I teamed up with Dr.Ana, to have a back to the basics chat about research. Covering the how, when and where to begin, along with criteria to decided if it is "good" research. ... Have a watch or press play and listen to the audio while you go about your day. This video will help to ease fears and leave you feeling more confident in navigating the world of online experts.

One of my favourite summer DIYs!

Well you dont say... FYI, just because stores can sell it doesnt mean it wont kill you. ... Not sure where to begin when it comes to researching topics like this? Dr. Ana Raquel Freire, MMed., ND and I will be discussing all things research related on Thursday at 8pm! Where to start when it comes to finding reputable, reliable information and how to navigate all things in between.