SimplyB
Victoria V9C 0E4 Victoria, BC, Canada

Hello friends! I know I haven’t been active on here much lately but I’m back in action! I’d love to hear some ideas of what you guys would like to hear more about- anything health, fitness, lifestyle related! As for me, check out this video to hear about something new I am up to these days

New Years weight loss goals? Take a read

Give your body the gift of movement, healthy food and accountability this Christmas. In this post I share my top 5 tips to avoid gaining weight this holiday season!

Sharing my goals for this pregnancy, how Ive been feeling and the most important things I can control over the next 5.5 months!

Happy Friday Friends! I LOVE this quote and wanted to share it. Its really important to treat your weekends like you do your week days, don't let it be your downfall. Remind yourself of your goals, your why, and stay focused. Its still possible to enjoy your weekends, have a little more flexibility all without feeling like you need to "start over " on Monday!