Simply For Life Calgary South
148 Mahogany Center SE T3M 0T2 Calgary, AB, Canada

Merry Christmas and Happy Holidays everyone! Thank you for your support this past year - it has been a tough year for everyone. We are so grateful and humbled for all of the amazing people who come though our store and all of the amazing clients from our nutrition programs. Without your support we would not have survived the year. HOPE to see everyone next year!!! Thank you for supporting us and all the local businesses. - - - #simplyforlifecalgarysouth #happyholidays #merrychristmas #familytime #specialtimes #thankyou #thankyouforthesupport #supportlocal #supportlocalyyc #supportsmallbusiness #womenentrepreneurs #womeninbusiness #registereddietitian

Pre-order On Keto Foods Christmas Menu for delivery or pickup this coming week - Monday December 21st!! - Order your meals by Friday December 18th at 10 AM. You can order by calling Simply for Life in Mahogany (403) 201-1975 or through our online store: simply-for-life-calgary.myshopify.com/. - More details on the menu items are provided online, including macros for the keto meals.... - Also - spend $25 or more and purchase one other qualifying local product to be entered into our cash for the holidays contest! $500 Grand Prize and $200 2nd Prize! - Meals will be available for pickup in store, or for delivery to your door, Monday December 21st!! - - - #simplyforlifecalgarysouth #onketomeals #ketomeals #mealstogo #keto #ketoyyc #lowcarb #youdonthavetocook #delicious #getinmytummy #amazing #supportsmallbusiness #supportlocalyyc #supportlocal #womenownedsmallbusiness #womeninbusiness #womenentrepreneurs #StrongerTogether See more

Fish and Chips - this is our family's dinner on Christmas Eve. Homemade and delicious Maybe not a 'typical' holiday meal....but it doesn't feel like Christmas in our house without it! And yes....I am a Dietitian and I eat this - and THOROUGHLY enjoy it!! As many of my clients will tell you, I am a firm believer that ALL foods have a place in a healthy diet. Enjoy your Christmas traditions, everyone! Happy Christmas Eve from our family to yours!!... - Marni & Jim See more

Daily Reminder Don’t skip meals or eat less if you know you'll be enjoying holiday treats later that night. This will ensure that you are fueled, and you will be less likely to overeat any unhealthy options. Moderation is key to the holidays. Eat your gingerbread man... Enjoy a glass of wine Make the things you love Life is too short for restrictions!

ONE MORE SLEEP!! We are open today from 10 AM to 2 PM for any last minute gifts and goodies you might need!

NEW - Brown Butter Farm Girl Cereal has arrived!! Nut-based and keto friendly, this cereal is DELICIOUS and only 2 net carbs per serving! #simplyforlifecalgarysouth #naturalmarket #newproduct #keto #ketoyyc #ketocalgary #lowcarb #glutenfree #gfyyc #grainfree #dairyfree #yyc #calgary #yycnow #shoplocal #shoplocalyyc #supportlocal #supportlocalyyc #womeninbusiness #womenentrepreneurs #smallbusiness

Did you know that you can now shop for all of your favourite products from our Natural Market online?!? Just hit our Shop Now button on our Facebook Page or click on this link: https://simply-for-life-calgary.myshopify.com/ We offer both curbside pickup or delivery - just let us know your preference!! Thank you for supporting local ... #simplyforlife_calgarysouth #naturalmarket #shoponline #wedeliver #eathealthy #stayhealthy #supportlocal #shoplocal #yyc #yycnow #calgary #healthycalgary #glutenfree #gfyyc #vegan #keto #ketoyyc #ketocalgary

Some changes to our hours over the holidays - Happy Holidays everyone!!

Wondering how to shop our store with the new restrictions? We've got you covered! Open 12-5 PM Monday - Saturday and 12-4 PM Sunday #simplyforlifecalgarysouth #naturalmarket #shoppingoptions #shoponline #shoponlinenow #phoneorders #curbsidepickup #delivery #deliveryavailable #calgary #yyc #yycnow #yycliving #yycshopping #supportlocal #supportlocalyyc #shoplocal #shoplocalyyc #keto #ketoyyc #ketocalgary #lowcarb #glutenfree #gfyyc #sugarfree #vegan #dairyfree #grainfree #paleo #whole30

Want to get a little festive, but don't want turkey? How about this Brie, Spinach, Cranberry Stuffed Chicken Breast to impress you family! INGREDIENTS 2 lbs chicken breasts boneless & skinless... 5 oz Brie cheese cut into 6 long slices 1 small onion minced 1 large garlic clove minced 2 tsp coconut or avocado oil divided 6 oz spinach chopped 1/2 cup cranberries dried (I used sweetened) 1/2 tsp thyme dried 1/2 tsp himalayan pink salt & ground black pepper to taste DIRECTIONS Cut chicken into 6 tenders. Slice each tender lengthwise in the middle but not through. Open flat and tenderize a bit. Set aside. Preheat large non-stick skillet on low-medium heat and swirl oil to coat. Add garlic and onion, saute until translucent, stirring occasionally. Add spinach, cranberries, thyme, salt and pepper; saute for another minute. Remove from heat. Preheat oven to 375F. Divide spinach mixture into 6 piles. In the middle of a flat open chicken tender, place a slice of brie and 1/6th spinach stuffing next to it. Fold in half, tuck in the ends (if possible) and wrap tightly with kitchen twine. Repeat with remaining chicken. Sprinkle with salt and pepper. Return skillet to medium heat and swirl remaining 1 tsp of oil. Add stuffed chicken and sear for about 3 minutes per side. If your skillet is oven proof, cover it or transfer chicken to a baking dish (and cover), and bake for 25 minutes. Remove from the oven, let chicken stand 5 minutes and remove the twine. Serve hot with a side of choice (brown rice, quinoa, potatoes etc.) spooning juices on top. ENJOY! #simplyforlifecalgarysouth #healthyeating #healthyliving #healthyrecipes #dinner #christmas #yum

Pre-order On Keto Foods menu for delivery or pickup this coming week - Monday November 23rd!! - Order your meals by Friday November 20th at 10 AM. You can order by calling Simply for Life in Mahogany (403) 201-1975 or through our online store https://simply-for-life-calgary.myshopify.com/ - Meals will be available for pickup in store, or for delivery to your door, Monday November 23rd!!... - - - #simplyforlifecalgarysouth #onketomeals #ketomeals #mealstogo #keto #ketoyyc #lowcarb #youdonthavetocook #delicious #getinmytummy #amazing #supportsmallbusiness #supportlocalyyc #supportlocal #womenownedsmallbusiness #womeninbusiness #womenentrepreneurs #StrongerTogether See more

Relax is BACK IN STOCK!!!!! If you were on our waiting list you should be getting a call from our store. If you weren't and are interested...come in and get yours before its sold out. It goes quickly! Open today until 5 PM or shop online htrps://simply-for-life-calgary.myshopify.com/ and we will deliver to your door. #simplyforlifecalgarysouth #naturalmarket #relax

Back in stock @pocolocoab!! - Tortillas flavors Original, Savoy and Tomato Pumpkin Bars Pecan Cookies... -- They now have their own kitchen. Keto and Gluten-free!! - OPEN TODAY 12 - 4 PM - - - #simplyforlife_calgarysouth #ketoyyc #glutenfree #glutenfreeyyc #ketodesserts #glutenfreedesserts #sugarfree #diabetic #supportlocal #supportlocalyyc #shoplocal #shopsmallbuisness #supportsmallbusiness #StrongerTogether #womenentrepreneurs #womeninbusiness #womeninbusinessyyc See more

Meet Bruce Sweeney, nutrition expert and founder of Simply For Life. He’s worked with over 15,000 clients across Canada for weight loss and has his top tips for you, for free. Join us Nov. 18th at 7pm AST/ 6pm EST / 4pm MST Register to save your spot - https://bit.ly/35q5qxb

CONTEST ALERT!!! . This holiday season, you could win CASH, simply for buying local products in our Natural Market!! Who doesn't need a little bit more cash right now?! . Contest Details:... . Cash Prizes: one $500 grand prize and one $200 2nd prize . Contest runs December 3rd to Dec 31st . One entry for every $25 spent on product from our natural market (online or in store) - this must include products from at least 2 of the participating local businesses (let's support our local businesses!) . Winners will be drawn and announced LIVE on January 1st! . Participating Local Businesses Cafe Wisk On Keto Foods Poco Loco Mama Leila's Keto Treats Almondine Foods Eat Goodness . Good luck everyone! . . #simplyforlife_calgarysouth #holidaycontest #holidaygiveaway #cashgiveaway #supportlocal #supportsmallbusiness #yyc #yycnow #yycshoplocal #yycsmallbusiness #yyclife #yycliving #community #communitysupport #keto #lowcarb #glutenfree #sugarfree See more

Story of Foodglow why food glow came about!! You can find Foodglow products in our store!! - - Amita is the founder of FoodGlow. She lives, breaths and eats health, fitness and overall wellness with her immense passion for helping others find their glow. She began FoodGlow back in 2014 as a health food blog to aid in her recovery from an eating disorder. Through the blog and her recovery, she learned the value of eating food with the highest quality of nutrients and how that ...affects your body and it's performance. Once she graduated high school, she wanted to reach people in ways her blog couldn't and wanted to physically get wholesome food into the hands of as many people as possible. Amita is continuing to follow her passion and is striving to reach as many people as she can with her philosophy of fueling and taking care of your body. When Amita is not working on FoodGlow, you can find her at the gym, teaching spin, working on her degree in Kinesiology and eating LOTS of Pronuts - - - #simplyforlife_calgarysouth #foodglow #pronuts #lowcarb #keto #ketocalgary #ketoyyc #ketobaking #ketodessert #glutenfree #glutenfreeyyc #healthyliving #healthyeating #healthylifestyle #supportlocal #supportsmallbusiness #supportlocalyyc #StrongerTogether #collaborations #womenownedsmallbusiness #womenentrepreneurs #womeninbusiness See more

Curious about the new Relax supplement?!? Here is some of the feedback we are receiving from our customers.... Update: We are now SOLD OUT - but more is on the way! Call (403) 201-1975 or DM us to get on the waiting list! #simplyforlifecalgarysouth #relax #relaxed #reducestress #reduceanxiety #feelbetter #calgarywellness #calgary #yyc #supplementsthatwork

Pre-order On Keto Foods menu for delivery or pickup this coming week - Monday November 16th!! - Order your meals by Friday November 13th at 10 AM. You can order by calling Simply for Life in Mahogany (403) 201-1975 or through our online store https://simply-for-life-calgary.myshopify.com/ - Meals will be available for pickup in store, or for delivery to your door, Monday November 16th!!... - - - #simplyforlifecalgarysouth #onketomeals #ketomeals #mealstogo #keto #ketoyyc #lowcarb #youdonthavetocook #delicious #getinmytummy #amazing #supportsmallbusiness #supportlocalyyc #supportlocal #womenownedsmallbusiness #womeninbusiness #womenentrepreneurs #StrongerTogether See more