Simply Yoga
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General Information
Website: Www.simplyyogarockland.ca
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Simply Yoga 08.01.2021
Virtual Yin and Yang class 8-9 PM TONIGHT. First 45 minutes is a power flow to heat up the muscles. Last 15 minutes, we use the warmth to gain flexibility and relaxation while holding poses for a longer period. Video is a sneak peak at the Yang portion of the class! Www.simplyyogarockland.ca to book!
Simply Yoga 21.12.2020
Kids Yoga today at 11 AM. Sign up on MINDBODY APP or from www.simplyyogarockland.ca.
Simply Yoga 09.12.2020
Power yoga starts at 1pm! Use the MINDBODY APP or sign up via the website www.simplyyogarockland.ca.
Simply Yoga 24.11.2020
Make time and make it count....