Sisters in Fitness

Not all Heros Wear Capes

This is Charlie with the Town of Conception Bay South. He’s keeps our Fitness Class members Covid safe! Each and every class Charlie waits outside ready to sanitize the room and equipment . We affectionally call him our Ghost Buster! ... Thank you Charlie We do appreciate you and all the staff at the CBS Recreation Complex

Hey CBS you are up next ! Registration is now open for WINTER Session! Pandemic may have been a huge hiccup in your healthy lifestyle but 2021 is a year of much more promise and hope ! How do you want to come out of the pandemic? Feeling great ... seems to be a great choice. ... It’s time to return to a healthy you ! Offering in person and virtual programs . Lots of variety ! Register today ... www. Sistersinfitness.ca

Registration is Open for CBS location ! Check out Yoga Sunday Evenings !

Health Month Tip

At Sisters in Fitness we believe in the power of people on so many levels the energy we feed / strive off from each other there is no true replacement BUT during these times we have to go to Plan B! Tonight we would like to send our biggest gratitude to our Instructors Kim Butler & Diane Wiseman who helped us transition back to complete virtual programming with great ease and success. Also to our members who have embraced change. Thank you , thank you , thank you ... April & Michelle

Attention All current members!! First zoom class is about to go live at 6:30! If you are a current member and haven’t received link to join our virtual program fb group please let me know!!Attention All current members!! First zoom class is about to go live at 6:30! If you are a current member and haven’t received link to join our virtual program fb group please let me know!!

Registration is now open for SIF Conception Bay South location Visit www.sistersinfitness.ca for full details

Tomorrow Workshop is SOLD OUT There will be a workshop every month! Next one will be February!