Sivananda Yoga Vedanta Centre Toronto
77 Harbord Street M5S 1G4 Toronto, ON, Canada

Our workshop with Dr. Sundar is coming up, don't miss it! Molecular Mechanisms of Pranayama, Saturday November 21 https://sivanandacanada.org//molecular-mechanism-of-prana/

Experience the harmony, peace, and balance that Yoga brings in a setting that invigorates the body and calms the mind. No previous Yoga knowledge required. Everyone is welcome! More Info : https://sivanandacanada.org/toronto/

Ancient Science meets Modern Science. Join us for this fascinating workshop! Sign up: https://sivanandacanada.org//molecular-mechanism-of-prana/

Learn about Yantras, their energies and how to meditate on specific Yantras to experience their healing and energizing impact. More info: https://sivanandacanada.org//yantras-sacred-arrangements-/

Develop the power of endurance. Open yourself to higher spiritual consciousness. Fix your mind on the Lotus Feet of the Lord. Pray for mercy, light, purity, strength, peace and knowledge. You will surely get them. You will attain Supreme Joy. - Swami Sivananda

Simple and tasty! Dhal Recipe Serves 4 - 2 cups red lentils, rinsed... - 1 tbsp canola oil - 1 tsp salt - 1 tbsp chopped ginger - 1 tsp cumin seeds - 6 cloves - 1 tbsp fennel seeds powder - 2 tsp ginger powder - 1 tsp cumin powder - 1 tsp coriander powder - 1/2 tsp cinnamon powder - 5 cups water 1- Heat 1 tbsp of oil in a big pot over medium-high heat. 2- Once hot, start by frying the salt a little in the oil, then add the chopped ginger and stir until golden brown. 3- Add the cumin seeds and cloves, stir for a few seconds, then add all the powdered spices. 4- Immediately add the rinsed lentils, stir enough to coat the lentils with the spices. Then add the water. 5- Bring to a boil, then reduce to low heat and let simmer for about 25 minutes, stirring occasionally. The dhal will become thicker and the lentils tender. Adjust salt. See more

Deepen your knowledge and yoga practice through the study of the Bhagavad Gita with Maheshwari. *This Course is an introduction to the Bhagavad-Gita and is open to all. November 5 December 3 (5 Thursdays), 7:00 -8:30 pm, $55... More Info : https://sivanandacanada.org/toronto/

Learn how to live a healthy and balanced life with Ayurveda. Ayurvedic Nutrition and Cooking Course with Dr. Sonal Bhatt November 6 29 Fridays and Sundays ... Nov 6-8; Nov 13-15; Nov 20-22; Nov 27-29 $950 More Info : https://sivanandacanada.org//ayurvedic-nutrition-and-coo/ See more

It is time to get cozy and cook some comfort food with the Sivananda Family. Saturday October 31, 1:00 - 3:00 pm, $25 More Info : https://sivanandacanada.org/toronto/

Excel in service. Expand in love. Advance in knowledge. Realize the Self. - Swami Sivananda