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Locality: Vancouver, British Columbia

Phone: +1 778-244-8507



Address: 388 Drake Street V6B6A8 Vancouver, BC, Canada

Website: sleepadvice.ca

Likes: 60

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SleepAdvice clinic & more 21.11.2020

We’re here for you during COVID-19We’re here for you during COVID-19

SleepAdvice clinic & more 15.09.2020

The Lumin UV Light Sanitizing Device from 3B Medical is a safe and effective alternative to harsher, more expensive devices on the market today used to sanitize HOME & Medical equipment. The Lumin uses a powerful amount of UV light contained inside of a fail-safe chamber to kill bacteria in just five minutes. 1. DISINFECTION Quick 5 Min Interface Disinfection... Lumin works by emitting high energy light within a narrow spectrum referred to as UV-C. The device relies on a low-pressure, mercury-arc germicidal lamp designed to produce the highest amounts of UV light where 90% of energy is generated around 254nm. The dose of UV-C emitted in one 5-minute cycle is sufficient to kill most bacteria and mold on a surface. 2. SAFETY Safe and Easy to Use The 5-minute ozone FREE cleaning cycle with no need for water or harmful chemicals. Makes Lumin the safest and easiest choice for interface and accessory cleaning. 3. RELIABILITY UV Light kills 99% of Bacteria UV light will disinfect up to 99% of harmful bacteria, pathogens, and fungi that can cause infection and illness. UV light is also the safest disinfection option on the market, there is NO HARMFUL OZONE. 4. ECO-FRIENDLY No Harmful Ozone The use of UV-C is environmentally friendly, leaves no residue or toxic gases or chemicals. UV-C systems are currently in use to disinfect ambulances, emergency service vehicles and other high touch areas. https://ecovisor.square.site/product/lumin-uvc/7

SleepAdvice clinic & more 02.09.2020

Were here for you during COVID-19Were here for you during COVID-19

SleepAdvice clinic & more 16.08.2020

Dear Patients and Clients, The changing season is a herald of new beginnings, of a life more beautiful sending seasons greetings to you and your loved ones.... May the glorious message of peace and love fill you with joy during this wonderful season. Merry Christmas and Happy Hanukkah! Happy Holidays, SleepAdvice clinic & more Team

SleepAdvice clinic & more 31.07.2020

Ad of EcoVisor F4 & The EcoVisor F4 will: Measure nitrate levels in vegetables and fruits (Nitrate Tester); Measure the level of radiation background (Dosimeter);... Search for zones with increased Electromagnetic Radiation (EMF meter); Determine the quality of Water (TDS meter).

SleepAdvice clinic & more 26.07.2020

Obstructive sleep apnea (OSA) is the most common type of sleep apnea and is characterised by repeated episodes of complete or partial obstructions of the upper airway during sleep, despite the effort to breathe, and is usually associated with a reduction in blood oxygen saturation. Continuous positive airway pressure (CPAP) is a form of positive airway pressure ventilator, which applies mild air pressure on a continuous basis to keep the airways continuously open in people who are able to breathe spontaneously on their own, but need help keeping the airway open.

SleepAdvice clinic & more 10.07.2020

Many North Americans dont eat enough vegetables, and as a result, we miss out on the vital nutrients that keep us healthy. If you are looking to turn your health around, a great place to start is by adding more vegetables into your diet. However, some vegetables contain high levels of nitrate, and this can actually lead to nitrate poisoning. This doesnt mean that you should stop eating your vegetables, but it does mean that you need to be cautious about what you eat. Luckily, we have a nitrate tester that can help you determine if vegetables are safe to eat or not!

SleepAdvice clinic & more 22.06.2020

'Sleep should be prescribed': what those late nights out could be costing you Leading neuroscientist Matthew Walker on why sleep deprivation is increasing our risk of cancer, heart attack and Alzheimers and what you can do about it Matthew Walker has learned to dread the question What do you do? At parties, it signals the end of his evening; thereafter, his new acquaintance will inevitably cling to him like ivy. On an aeroplane, it usually means that while everyone else ...Continue reading

SleepAdvice clinic & more 02.06.2020

Which five things ruin a good night's sleep? - Noisy and no comfort; - Irregular routines; - The wrong temperature;...Continue reading

SleepAdvice clinic & more 17.05.2020

What's stopping you sleeping? - One in eight of us keep our mobile phones switched on in our bedroom at night, increasing the risk our sleep will be disturbed. - Foods such as bacon, cheese, nuts and red wine, can also keep us awake at night.... Many studies report that there is evidence that sleep loss is associated with obesity, diabetes, depression and lower life expectancy - while others, such as Prof James Horne, a sleep researcher at Loughborough University believes that such talk amounts to "scaremongering". "Despite being 'statistically significant', the actual changes are probably too small to be of real clinical interest," he told Sleep Advice. "Most healthy adults sleep fewer than that notional 'eight hours' and the same went for our grandparents. "Our average sleep has fallen by less than 10 minutes over the last 50 years. Any obesity and its health consequences attributable to short sleep are only seen in those few people sleeping around five hours, where weight gain is small - around 1.5kg per year - which is more easily rectified by a better diet and 15 minutes of daily brisk walking, rather than by an hour or so of extra daily sleep." A team from the universities of Surrey and Sao Paulo in Brazil have spent the past 10 years tracking the health of the inhabitants of Bapendi, a small town in Brazil where modern day lifestyles haven't yet taken hold. Many of the inhabitants of this town get up and go to bed early. The investigators hope to find out soon whether the old adage "early to bed and early to rise" really does make us, if not "wealthy and wise", at least "healthy and wise".

SleepAdvice clinic & more 06.05.2020

How is modern life affecting our sleep patterns? Several studies show that the light bulb has led people shifting their day and getting less sleep. On average we go to bed and wake up two hours later than a generation ago. The US Centres for Disease Control reported in 2008 that around a third of working adults in the US get less than six hours sleep a night, which is 10 times more than it was 50 years ago. In a later study it was also reported that nearly half of all the cou...ntry's shift workers were getting less than six hours sleep. And a study led by Prof Charles Czeisler of Harvard Medical School found that those who read electronic books before they went to bed took longer to get to sleep, had reduced levels of melatonin (the hormone that regulates the body's internal body clock) and were less alert in the morning. At the time of publication he said: "In the past 50 years, there has been a decline in average sleep duration and quality. "Since more people are choosing electronic devices for reading, communication and entertainment, particularly children and adolescents who already experience significant sleep loss, epidemiological research evaluating the long-term consequences of these devices on health and safety is urgently needed." See more

SleepAdvice clinic & more 02.05.2020

What is the role of dreaming? That's a question that psychiatrists, notably Carl Jung and Sigmund Freud, have tried to answer but with limited success. More recently a team at the ATR Computational Neuroscience Laboratories in Kyoto in Japan has begun trying to answer some of these questions by building the beginnings of a dream-reading machine. They asked volunteers to doze off in an MRI scanner and recorded their brain patterns. The volunteers were then woken up and asked t...o tell researchers what they were dreaming about. The team then listed 20 separate categories of dream content from these accounts such as dwelling, street, male, female, building or computer screen. The researchers then compared the accounts with the pattern of activity in the area of the brain responsible for processing visual information - and to their amazement they found that there was a correlation. So much so that they could predict which of the 20 different categories they had listed the patient had dreamt of with 80% accuracy. The device is a very rough tool but it may well be a first step to something that can see in more detail what happens in our dreams and so help researchers learn more about why we dream. See more

SleepAdvice clinic & more 14.04.2020

Why is it hard to think when I am tired? The expression "half asleep" might be an accurate description of what is going on in the brain when you are feeling slow-witted. Research suggests that parts of the human brain may well be asleep when it is sleep-deprived. Studies on whales and dolphins show that when asleep they continue to use half of their brain to swim and come up to the surface for air. A study on human patients showed that something similar goes on in our brains.... As they became more sleep-deprived, parts of their brain became inactive while they were still awake. What's more the local sleep areas move around the brain. So although when we go to bed we think one moment we are awake and then there is an abrupt change to sleep - it may well be more of a continuous process. See more

SleepAdvice clinic & more 11.04.2020

What happens when I don't get enough sleep? It seems that a lack of sleep alters the way in which the genes in the body's cells behave. Researchers at Surrey University in Guildford have found that genes involved in inflammation seem to increase their activity. Dr Malcolm von Schantz, who is involved with the Surrey research, believes that the genes are responding to lack of sleep as if the body is under stress. He speculates that in the distant past in times of stress our an...cestors' bodies would prepare themselves for injury by activating these inflammation genes which would cushion the effects of attacks by wild animals or human enemies. "It puts the body on alert for a wound but no wound happens," he told Sleep Advice. "This could easily help explain the links between sleep deprivation and negative health outcomes such as heart disease and stroke." In modern times though preparing for an injury that never happens has no beneficial effect - in fact the consequent activation of the immune system might increase the risk of heart disease and stroke. See more

SleepAdvice clinic & more 09.04.2020

Why do I sleep? Scientists simply don't know for sure. In broad terms researchers believe it is to enable our bodies and especially our brains to recover. Recently researchers have been able to find out some of the detailed processes involved. During the day brain cells build connections with other parts of the brain as a result of new experiences. During sleep it seems that important connections are strengthened and unimportant ones are pruned. Experiments with sleep-deprive...d rats have shown that this process of strengthening and pruning happens mostly while they sleep. And sleep is also an opportunity for the brain to be cleared of waste. A group led by Prof Maiken Nedergaard at the University of Rochester Medical Centre in New York discovered a network of microscopic fluid-filled channels in rats that clears waste chemicals from the brain. Prof Nedergaard told us when her research was first published in 2013 that this process occurs mostly when the brain is shut off. "You can think of it like having a house party. You can either entertain the guests or clean up the house, but you can't really do both at the same time." See more

SleepAdvice clinic & more 30.03.2020

Why do we sleep? Sleep is a normal, indeed essential part of our lives. But if you think about it, it is such an odd thing to do. At the end of each day we become unconscious and paralysed. Sleep made our ancestors vulnerable to attack from wild animals. So the potential risks of this process, which is universal among mammals and many other groups, must offer some sort of evolutionary advantage. Research in this area was slow to take off. But recently there has been a series of intriguing results that are giving researchers a new insight into why we sleep and what happens when we do it.

SleepAdvice clinic & more 13.03.2020

Looking for a Respiratory Therapy Technician (Mobile) This job creates the Sleep Advice Experience for our customers by providing customers with prompt and quality service. Provide respiratory care under the direction of respiratory therapists and physicians. Use CPAP devices and breathing treatments in the provision of respiratory therapy; Keep records of patients' therapy, completing all necessary forms; Teach patients how to use respiratory equipment at home.