SmartEd Sunshine Coast

Check out the RESOURCES Group for Meditations, Readings, etc.Check out the RESOURCES Group for Meditations, Readings, etc.

Libraries are the greatest.

Happening tomorrow at noon! We're so excited to learn more about #sel and #epigenetics ! Join us! Register at: https://eventbrite.ca/e/106134497138

Mission Point House, the setting for our first Taste of Smart tomorrow morning is LOCATED in the park at the south end of Davis Bay seawall. Walk beyond the washrooms, past the fence with the mini-murals and follow the fence to your right. When you see this pretty blue house, you have arrived.

Just a week away! Please join us for a Taste of SMART. We will be offering a two-hour workshop to provide an opportunity to experience the benefits of the SMART program. SMART involves experiential practices that promote: Awareness and understanding of emotions. Empathy and compassion Attention and mindfulness... Location: Mission Point House, Davis Bay Cost $15 Snacks and beverages provided. To register Contact: [email protected] Tel: (604) 989 0043 The full 19-hour SMART program involves experiential activities in mindfulness including: Secular meditation Emotional awareness Self-regulation Movement.

Join us for a TASTE of SmartEd

Next offering: TASTE OF SMART February 15, 2020 10:00 am 12:00 pm Location: Mission Point House, Davis Bay... Cost $15 Snacks and beverages provided. SMART involves experiential practices that promote: Awareness and understanding of emotions. Empathy and compassion Attention and mindfulness TASTE OF SMART is a 2 hour introduction to the 19-hour SMART program which involves experiential activities in mindfulness including: Secular meditation Emotional awareness Self-regulation Movement. Please confirm your interest in either the TASTE or the full program by emailing [email protected] Spaces are limited and will be filled on a first come first served basis. You will receive an email confirming whether or not you have a space in the workshop.