Smiling Heart Yoga
222 15th Street NW Calgary, AB T2N 2A7 T2N 2A7 Calgary, AB, Canada

Love this pose and teach it in every classAnd thank you to all my amazing students for having patience while I hit my groove. Only took 5 classes to not feel so nervous

Tomorrow nights class will have a heart-opening theme

This class is completely full with a waiting list so if you can’t make a class let me know so I can invite drop ins! Also please come 15 minutes early, to our first class this Thursday, to fill out paperwork, register and get situated. Really looking forward to our first class together

I will need at least 6 people registered for the Beginner Hatha class to run so if you plan on registering for sure can you let me know please! It starts on Jan 18th at 5:30pm and it runs for 12 weeks. $192 You can PM me

I have moved my massage practice into my home yoga studio at 11 Blazier Park Street in Brooks, AB. I have also installed an infra red sauna so clients can use it for 15 or 30 minutes before a treatment. Using the sauna makes for a more effective massage, boosts metabolism, immunity and circulation. It’s also detoxifying and a great place to meditate. Sauna sessions are available without massage as well. 15 minutes is $10, 30 minutes for $15. But 4 and 5th is FREE I continue to offer one on one yoga lessons and design custom home yoga practices for people out of my home studio. I look forward to sharing this healing space with you all