Smith Performance Athletics

Youth Conditioning classes are still ON today!!Youth Conditioning classes are still ON today!!

#drillsforskills #offseason #youthsports #fortheloveofhockey

Calling all early birds 5am AND 6am Morning Strength and Conditioning group sessions at Iron Warehouse are running for the month of August Classes on either Tues/Thur or Wed/Fri for the month of August ... ** EDIT ** 6am T/TH SOLD OUT!!! ** 2 spots remaining for 6am W/F *** 1 hr classes Groups of 4ppl (max) $115 for the month* **note this is a 3 week session (6 1-hr classes) - There will be no classes for the week of Aug 16-23. Pm or email for details! [email protected] Don't delay - space is limited

AWESOME first class Here’s a small clip of the morning group going through the circuit. Exercises also include speed work, endurance work, power and body weight movements. ... Still time to register and a couple spots left in the 9am and 5:30pm classes!! Pm for more details

ALMOST SOLD OUT!!! 4 spots remaining in the 9am class 1 spot remaining in the 10am class 2 spots remaining in the 5:30pm class ... If you're interested, PM me today!!