Snap Fitness 24/7
150, 5341-50 Ave, Galleria Shops T9C 0A9 Vegreville, AB, Canada

HIIT Mondays!! Here's barbs workout for the day! Perfect workout to get the heart pumping and body warmed up!

Who else agrees with us? #OppositeDay

Give this African Peanut Stew recipe a try for a healthy, delicious meal, that is packed full of good-for-you vegetables! https://www.snapfitness.com/b/post/african-peanut-stew/3949

Friday HIIT workout is up!

As promised, we will be continue to provide updates as they come with regards to our re-opening plan and public Health Orders. Today, the Alberta Government has extended the Public Health Orders to include gyms staying closed for an undetermined date. Dr. Deena Hinshaw did not provide a date as to when they will be re-evaluating the Order, she did mention that they will be looking at it on a week by week basis. All memberships will continue to stay on hold and no billing will... happen while we are closed and unable to provide you with our services. We Believe that Fitness is Essential We are ready, and will open the minute we are given the OK to do so. We cannot express how incredibly grateful we are to have the members we do. As a small business, your support and patience means a lot to us. We appreciate YOU and know that fitness is important for you to be healthy physically, but also now more then ever Mentally healthy. We miss you and can't wait to see you again soon!

Here is a HIIT workout from Monday for you guys. If you haven't done your workout this week checkout our page for workouts! Lets keep moving and staying healthy 2020 is almost done! Let's go out with a fresh mindset and new goals to achieve for the new year!

This Banana Bread recipe is a timeless classic with a spin: gluten-free, and vegan! Try this tasty recipe and be ready to impress your friends. See recipe: https://bit.ly/2VCBRTg

Here you go everyone another one from Barb to get you moving today!

Here is your Monday workout! Lets get you moving and stay on track remember we will be having our HIIt workout video coming out this week! So stay up to date and keep an eye on our FB page! Link: https://bit.ly/UpperBodyBlast

Repeat until your legs feel like

Here's your HIIT workout for the day!

Shifting your mindset is the first step to making that extra time for yourself in 2021.

Merry Christmas to all our members and community! We wish everyone happy Holiday and can't wait to see you all in the new year!

The Alberta Government has mandated all gyms and fitness spaces to close effective Saturday at midnight. We will continue to keep you updated as we move through these times. All membership billing has been turned off. You will not be billed for any time you cannot use the gym, and you will not lose anytime. No need to email or cancel your membership.... We encourage you to stay active during this time. We will be providing at home workouts thru our Facebook page and Instagram. We look forward to seeing everyone when we are able to open again and we can’t thank you enough for all the support and cooperation we’ve had while we’ve navigated these last few months! The Snap Gym Fam is the best Stay safe Snap Family

Ho ho ho! Barb has a new workout video for you! 12 Days of Christmas! 1.Tuck Jump... 2. Devil Presses 3. Burpees 4. DB Snatches 5. DB Thrusters 6. Push Ups 7. Jump Jacks 8. Single Arm Shoulder Press 9. Sit Ups 10. Unbroken Double Unders/ 20 singles 11. Air Squats 12. Over Head single DB Lunges See more

Barbs got another great workout or you! Here is a short one to get your heart rate going in under 10mins. (A good finisher after a strength workout.) 10.9.8.7.6.5.4.3.2.1 Burpees... 1.2.3.4.5.6.7.8.9.10 Box jumps So round 1 is 10 burpees and 1 box jump Round 2 is 9 burpees and 2 box jumps Continue to take one burpee away, and adding one box jump, until round 10, of 1 burpee and 10 box jumps Enjoy See more

Barbs got a great workout for you HIIT participants!

The holiday season is right around the corner, which may bring additional anxiety to the already stressful year. When you start to get overwhelmed this 4-7-8 Br...eathing Method can help you sleep, relax, and regulate your fight-or-flight response. Have you tried this breathing method? Read more: https://bit.ly/2L1zg3z