Snap Fitness Burnaby
6745 Hastings St V5B 1S6 Burnaby, BC, Canada

Take away stress by doing one or all of these 5 things! Looking for other things to keep you busy and reduce stress? Here are 25 more things you can do to stay less stressed: https://bit.ly/37AaX4i

Meet Rachel! Rachel is an ACE-certified personal trainer with 10+ years of sports and exercise experience. She has completed her Bachelor of Science in Applied Biology at UBC majoring in Food & Environment, where she facilitated food literacy workshops and advised in Edible Education for VSB. Growing up, Rachel has competed in cross-country running, track & field, and speed & synchronized swimming; in her recent years, she has ran (quite literally) into the world of endurance... training competing in ultra marathons and triathlons, in addition to strength and conditioning at her local Crossfit box. Rachel specializes in functional training, and believes that movement is not just a check off your to-do list it’s a lifestyle! Whatever goals you want to crush, she aims to tailor your program so you’ll greet each session with excitement! Her goal is to focus on purely you.. the feeling of being on top of the world throughout every session, and never lacking in big smiles and elbow bumps throughout! She’s a firm believer in everything in moderation, and advocates for a balanced, intuitive lifestyle of health and fitness. See more

This 20-minute full-body workout is the perfect sweat sesh for your new year. #MondayMotivation

Gain some #MondayMotivation! Switch up your routine with this at-home total body workout!

This #newyear take the time to focus on something you can control: your fitness routine.

In light of the recent provincial health directives to help reduce the spread of COVID-19, masks are now required at all times in the club until further notice. Thank you for your continued support of Snap Fitness Burnaby. We are all in this together!

Small, Safe, Clean We're doing everything right! 12 members max an hour, social distancing and cleaning standards! 1 on 1 training!... We've got this! See more

Tell us one thing you're holding yourself accountable to in 2021.

Ready.. set.. go! Here's your daily reminder to keep up the work and accomplish those goals.

Fact: Consistency is key.

Remember those who have fought and served for our freedom! We Thank you!

Correction! Trainer Tuesday Tips! Here are 3 ways how you can improve on your bench press: 1. Have your feet flat on the ground. It will provide you more stability while performing the exercise. ... Less stability will cause your body to compensate. 2. Your glutes should be in contact with the bench. If you are over arching and your glutes are off the bench, chances are the weight is too heavy and you should drop it down. Again, your body will start to compensate and imbalances in your body will start to happen. 3. Make sure your head is on the bench and not straining your neck. Ask one of our fitness professionals for more tips!

Meet Moroti! Moroti joined Snap Fitness in March 2018 because he wanted to lose weight and enjoyed being active as a way to fill his time. Moroti played Rugby in school but was never really into the sport, however noticed he missed the feeling of being active. Since joining, Moroti has had a transformational weight loss success, which allows him to feel more confident and stronger in his everyday activities! Moroti feels more comfortable at Snap Fitness than anywhere else, as... he can be himself, in a positive head space, surrounded by friendly, supportive people where everyone is relaxed. Consistency is a huge factor in Moroti's success and he enjoys how organized he feels with the structured booking system. Now fitness is a part of Moroti's identity and has goals to further his weight loss and achieve better form and muscle gain. Ever day Moroti challenges himself to something he wasn't able to do the day before, which continues to surprise him. We are so proud of your dedication and hard work Moroti! We can see you crushing it every time you step in the the club. Congratulations!

Today we honor those who have served. Thank you!