Snap Fitness
9920 92 St Suite 105 T8X 0E7 Grande Prairie, AB, Canada

#MentalMonday The time is NOW. When we allow our goals to be taken over by the tomorrow’s, laters or the next year’s; we are giving control of our lives to the excuses and often times left with thinking how much further we’d be if we had just started. Lets take control back and dig deep to hit our goals this year. - This doesn’t discredit any setbacks or rest time you may need. Setbacks happen and rest is needed. We just can’t forget to refocus our energy where we want it!

Happy Valentines day to all our amazing members! Don't forget to show your heart some love by spending time with your Myzone today .

As we roll into the second week of our evolution challenge, we just wanted to come on and congratulate you all on how well you pushed through the first week! Keep up all the hard work and striving towards your goals! - Speaking of goals, let’s get some motivation rolling in the comments by leaving a few of your goals and motivators below!!

Myzone numbers from January 2021!! Congrats to you all for continuing to show up for yourselves and push through the first month of the year! Keep up all the hard work, we can’t wait to see all the accomplishments 2021 has in store for you all!

The Evolution challenge has returned to help us snap back to fitness! Join us for this 28-day challenge and get access to daily workouts, meal plans, motivational videos and more all through our innovative mobile app. Participants have their chance at winning $5,000! Last year one of our awesome Cobblestone members won . Lets bring another one in for the home team!... Challenge registration is $39 and goes directly to your local club to help support them during the closure. Be sure to select "Grande Prairie Cobblestone" as your home club when you register. Join here: https://join.snapfitness.com/evolution-challenge-2021 Learn more: https://www.snapfitness.com//3-biggest-changes-to-our-evol

No better feeling than reaching your goals. Speaking of goals, as we end the first week of a new year and prepare for a new one, we would love to hear how you are feeling about the goals you’ve set for yourself this month! - Is there anything you would like to see from us that would help you reach them? (Fitness tips/videos, home workout ideas, stretches, nutrition tips and tricks) let us know in the comments below so, even at a distance we can help in anyway we can!

We are open for bookings! Message us on Facebook or Instagram to book your FREE personal training session and consultation to see if we are the right fit for you before you commit to anything.

Hey Snap Family, we hope you are all staying active and healthy . Yesterday the Alberta Government extended the current restrictions for another 2-weeks. Unfortunately this means gyms are not able to reopen next week as planned. We miss all of you and hope to see everyone back in the gym in just two weeks!... If there is anyway we can help support your health and mental well-being during these times please don't hesitate to reach out. In the meantime, keep active, eat healthy and #fightitwithfitness.

For those nights you’re craving a hearty classic, enjoy a delicious savoury skillet of eggplant lasagna!! Head over to our blog for the full recipe and directions and don’t forget to let us know your thought when you try it!

December 2020 MyZone Numbers!! Congrats to you all for digging deep and pushing through the last month of 2020 with some incredible MEPS!! We can’t wait to see what January looks like for you all.

Well, we made it to the last day of 2020 and all we can say is here’s to being hopeful that 2021 has nothing but good fortune and life changes coming to you all! Let’s crush out the last day of the year and get ready to make more than resolutions this year, we’re committing to life changes and sticking to our goals! Be safe and stay healthy, we’ll see you in the New Year

Last day to join the Snap Fitness Evolution Challenge for a chance to build even more sustainable, healthy habits! When you sign-up gain: - Daily workouts - Habit Tracking... - Healthy Recipes + Meal Planner - Mindfulness Content - Snap Nation Community Join here: join.snapfitness.com/evolution-challenge-2021/

#MentalMonday You will reach your goals, you will overcome any obstacles in your path and you WILL exceed your expectations of what you believed you were capable of. - As we take on a fresh new week and month, whether you’re starting or even restarting on your goals today or tomorrow, let’s optimize the most out of everything this week offers us! We’d love to hear a few of the goals you have set for yourself in the comments below!!

As the holidays come to an end, we can’t be the only ones with leftovers taking up space in the fridge, so, we thought we’d share a few tips on ways to repurpose them! - We’d also love to do a midweek check-in to see how you all are doing this week! Leave a comment below of a few ways you’re getting yourself moving

Sending best wishes to you and all of your families on this wonderful Christmas Eve day! Amidst the challenges 2020 has held, we hope you are able to relax this holiday season and take a moment to appreciate everything we have to be grateful for.

Anyone else have a sleepless night with today's announcement looming? We are beyond thrilled that we are able to remain open and continue to provide a safe environment for our community. Remember exercise is medicine! Come get your daily dose!

#MentalMonday The relationship you have with yourself last's a lifetime, so creating and maintaining a healthy, loving relationship with yourself will only benefit you in the long run!

Happy Saturday! Whether today is your rest day or workout day, we just wanted to remind you to carve out some time for yourself to get active and do something you enjoy!

#MentalMonday We hope your week is off to a phenomenal start and just wanted to send out a gentle reminder that you have what it takes to push through the circumstances you’re being challenged with, you ARE making progress and you WILL reach your goals! - We would love to hear from you all on any goals you’ve set for this week, any fitness struggles (maybe we can lend some advice!) or even just something keeping you motivated as you take on a new week!

We thought we would share a few arm workouts for you all! Whether you’re just wanting to switch up your routine, unable to make it in today or have been having to get in a few workouts from home! - Leave a comment below of what your favourite workout day is? (Legs, arms, full body, other? )

#SelfCareSunday The rest is just as important. Taking care of yourself is productive! We hope each of you are able to rest, re-energize and enjoy this wonderful Sunday before the start of another week!

Gyms are safe, exercise is medicine. Here are some statistics from the U.S where Covid-19 runs rampid. One thing health care professionals can all agree on, is that being active and maintaining a strong immune system is one of our best defenses. Not only that, but most gyms and health centres uphold some of the highest standards for health and safety.... We are beyond thrilled we are still open to serve our community however, many across our country are not. We need to realize the importance of making exercise and physical activity a part of our weekly routines. We are all in this together.

We are happy to announce that at this time there is no requirement for us to close. With restrictions and regulations changing so frequently, we wanted to share this chart we found to help make sense of it all. Your safety remains our top priority and exercise remains our best defense. ... #exerciseismedicine See more

Take time today to reflect and appreciate the freedom we all have. It came at a price.

Even though gyms are closed we all need to keep moving! To help, we are launching a special 28-day workout playlist that is designed to progress from beginner to advanced. These daily workouts come complete with exercise demonstration and Myzone integration to make every second count. As an early Christmas gift, we are making this available to all members for free! Just send us a PM and we can get you access!

If you haven’t had a chance to make it in for your workout today, here’s your mid week reminder to come visit us and crush one out!! Even just 30 minutes helps to get consistent with them AND you’ll thank yourself later.

We’d like to congratulate our winner of the Snapocolypse challenge!! He finished with 12476 Meps earned for the month of October and more importantly, finished feeling proud of himself for all the hard work he put in throughout the month! Keep up all the hard work Randy, you’re doing great!

#MentalMonday Not only has the entirety of 2020 been stressful on everyone we’re sure, but life in general has its moments of becoming overwhelming at times and it can be easier at times to try and push it down but it will eventually overflow into all areas of our lives. We wanted to share four ways of dealing with stress that will hopefully help you all in some way! - Leave a comment below of a few other ways you find helpful when dealing with stress!

We are still open until 10pm tonight, so if you haven’t got your workout in yet today, come visit us and get your sweat on!!

Hi Snap Family, If you have not heard the news, the Alberta Government has increased the restrictions to including closing gyms and fitness spaces effective Sunday @12am. We will continue to communicate as things progress or change. We will be staying open until Saturday@11PM. We have stopped all membership billing effective today. You will not be billed while we are closed. All pre-paid memberships will be extended the same length as the closure.... As a Snap Fitness member you will have access to a fantastic library of home workouts to help keep you active while away from your home club. Make sure you check them out at the link below. To sign-in please use the email associated with your Snap Fitness membership and input the password: stayfitus http://www.snapfitness.com/freeapp From our Family to yours, Stay Safe and Keep Active! We cannot wait to see you all again. We'll see you at the club soon, Jayce Greentree and the rest of the Snap Team

#MentalMonday Sometimes it’s hard to recognize the changes we have accomplished within ourselves this far, often because we have higher expectations on where we ‘should be’ or where we thought we would be by now. - So, as we begin a new week, we want to challenge you to step back and reflect on the positive changes you’ve already made, how different or more at ease you are because of them and most importantly how much you can depend on the person you’ve become and are still evolving!

Don’t forget to come visit us and get your Friday workout in!

We haven't posted a recipe for a little while now so we figured we would share this delicious recipe to warm up on those cold days. Holiday drinks are a must this time of year, but skip the sugary syrups and try our Coconut Chai Coffee recipe! Not only is it low in calories, it’ll be easy on your wallet. Visit our blog for this easy DIY recipe! ( https://www.snapfitness.com/us/blog/coconut-chai-coffee/ )

Snap Fitness Cobblestone loves to recognize and highlight members who are showing dedication to their health and fitness. Jenny joined our Snap family in August of 2020 and have seen nothing but consistency and determination towards her fitness journey since! This month also happens to be her birthday month, so we wanted to say a huge HAPPY BIRTHDAY to her! We asked a few questions about her membership here at Snap Fitness Cobblestone. What does your membership at Snap Fitnes...s Cobblestone mean to you? -My membership at Snap Cobblestone is kind of my sanity right now! With the crazy year we have been having, I have been finding it so necessary and calming to be able to burn off the chaotic and anxious energy in my workouts. I also work in a very peoply profession and to have a time in the day where I am just able to shut off my brain and focus only on my body and the task at hand is invaluable to my sense of wellbeing. How do you find/make the time to workout? -I am literally the worst at discipline and sticking to something. In fact, although it was obviously a goal to lose weight, my bigger goal was to remain consistent. I have had to work hard to ensure that I have my gym clothes and bag and enough snacks for the day when I go for work so that I am able to just go straight to the gym after work or wherever I have happened to be. I know if I go home and hit the onesie instead of the gym, it is a point of no return! Any tips you can give fellow gym goers? -As a newbie I am still absorbing tips, so feel free to share yours with me instead!! :) Why did you start working out? -I started working out because I knew I needed to lose weight for awhile, and I also knew how much better I felt when I was active. Lots of changes in life, a milestone birthday and a global pandemic, finally pushed me to actually take a step towards that change. I went with the transformation package at Snap, and honestly I know I would not have had the progress I have had if I hadn’t made the decision to do the transformation package! Working with Jayce has been great, with the workouts premade and the apps and the guidance, all I had to do was show up and do the work! See more

#MentalMonday Gentle reminder for you all as we begin the week and take on a new month! Every small step is still a step forward. - Leave a comment below of some goals you have set for yourself this week, or even this month! We love hearing them!

Today is the last day of our Black Friday savings, so if you haven’t had the chance to take advantage of them yet, definitely come see us today and we’ll get you all set up! - 25% 3, 6, 12 month prepaids, personal training and merchandise! AND limited time offer of $0 joining fee!

Black Friday deals are here!!! Now until November 30th, we are completely removing our joining fee at sign up! So if you’ve been waiting for the right time to come in and get set up with your membership, now is definitely the time! - New or current member? We also have some insane prepaid discounts happening, along with discounts on Personal Training AND merchandise!! What are you waiting for? Come visit us, get your sweat on and take advantage of these limited time savings!

Happy Friday everyone!!! If you haven’t made it in for your workout yet, here’s a gentle reminder for you to end the week of strong!

Here's our Snapocolypse live draw!! We will give everyone a call that won today and have your prizes for you located at the gym for the next time you are in!! Again, we just wanted to say congrats to you all, for all of your hardwork and dedication! ** Prize Winners Troy T-Shirt Mico T-Shirt... Tricia T-Shirt Rocky Headphones Kim Headphones Randy 3 month prepaid See more

Introducing our November 2020 Member of the Month Snap Fitness Cobblestone loves to recognize and highlight members who are showing dedication to their health and fitness. Ramiza joined our Snap family in October of 2018 and we have taken notice as well as other member’s of all the hard work and dedication she has shown towards her fitness journey! We asked a few questions about her membership here at Snap Fitness Cobblestone. - What does your membership at Snap Fitness Cob...blestone mean to you? my happy place to escape from a busy schedule and focus on myself How do you find/make the time to workout? Its challenging with my schedule and sometimes I struggle with it but I try my best to make time that works for me. Any tips you can give fellow gym goers? One day at a time Why did you start working out? I was depressed and started to gain weight so I decided to change my life around to be healthy and have a better future. Favorite gym quote/saying? You get what you work for. Way to go Ramiza and keep up the hard work, you’re doing awesome!!!

Here’s the top 5 survivors from our Snapocolypse challenge!!! Crazy numbers and even crazier determination from you all!! We cannot wait until our next challenge! In the meantime, keep pushing like you have been and keep your eyes out for the grand prize draw that’s happening later this week on our social media’s! ** A new month is here and we would love to hear in the comments below a few of the goals you’re aiming for this month!

Happy Halloween and end of the month to you all!! We hope you have a fantastic, safe weekend and are just as excited to start a new month with us!

Isn’t that the truth You guys have continued to push yourselves this whole month and we are so excited to end it that much stronger with you all! - All memberships include a complimentary personal training session and nutrition consult to assist you on your way to consistency, or to educate on a few other methods to reach your goals that you may not have tried yet! Any of our staff would be more than happy to get you all set up with yours, either let us know via social media or by calling, emailing or stopping us next time you’re in!

We wanted to come on here to announce the new protocols regarding mandatory masks, after today’s change’s. - If you have any further questions or concerns regarding the changes or if there’s anyway we can help you feel more at ease to continue with your workouts during this time, please don’t hesitate to reach out to us via social media, calling the club or stopping any of the staff when you’re in for your workout! - Together we’ll all get through this and come out stronger on the other side!

Check out this breakfast option or post-workout snack - it's a terrifying treat! Ghost Smoothie 2 Bananas (frozen in pieces) 1 handful Steamed Cauliflower... 1 handful Cashews (soaked overnight) tsp Vanilla Extract cup Milk Honey or Maple Syrup (optional to taste) Blend and enjoy!

One of our long time members absolutely crushing her one arm rows during her workout!

No better feeling than reaching your goals.

Quickly approaching the final week of our Snapocolypse challenge and you are all doing phenomenally!! We wanted to give you a sneak peak of some of the prizes up for grabs for our zombie challenge

After having the opportunity to witness Jayce receive the Rookie of the Year award through Snap Fitness, we now proudly get to showcase it in-club and all of the hard work that went into it this past year!

#MentalMonday All those days you pushed through the excuses, allowed yourself adequate rest both mentally and physically, the days you kept pushing or asked for help. All of it, every little or big step you took was one of the many building blocks for the life you’re looking to build, even if it didn’t feel like it in the moment. - So prepared to take on this week with all you phenomenal individuals and you know we love to hear your start of the week goals! Comment them below!

Spice up your yard work this fall with these moves!

Our trainers went into detail a little in their last video about a few tools to use for the recovery portion and today they dive deeper into the How To’s with them!

There is no time like the present to crush your goals!

What better way to use up all that extra turkey from the weekend and warm yourself up than with this delicious Rice Turkey Chilli!!! Head over to the Snap Blog for the recipe! http://bit.ly/RiceTurkeyChili

We hope you all had a phenomenal and relaxing Thanksgiving! Beyond thankful for each and everyone of you and we can’t wait to take on this week with you! - Let’s talk goals! Leave a comment below of a few that you’re working towards this week!!

Top 16 so far into our snapocolypse challenge and now the day is here.. RELEASE THE ZOMBIES You all are doing awesome, keep digging deep

Happy Thanksgiving, Snap Nation! We are grateful for YOU. What are you thankful for this year?

How do you like to stay active during the day, Snap Nation?

With Thanksgiving quickly approaching us, what’s on your menu for today’s workout this holiday? Choose one exercise from each category and get moving! - Mid-week check in, how’s everyone feeling so far? What are some goals your working towards for the rest of the week? Leave a comment below letting us know!

Whether you’re new to a gym setting or just looking to switch facilities, we have memberships tailored to assist with a smooth set up or transition, so you can get rolling with all of your fitness goals as a soon as possible. ** Come get signed up anytime this week and we can get you set up with a complimentary personal training session and nutrition consult to help get you started on the right foot!

Fall is a fantastic season - not just for the beautiful weather, but for all of the incredible flavors! This Autumn Spice Trail Mix is the perfect snack to pair with a warm apple cider on a cool October day. https://bit.ly/2FQZO5l

#MentalMonday There is quite literally no other time we are given than the present moment. It doesn’t matter if we’re choosing to start, to stop, to restart, it will always land in our present moment. So, we can either look back wishing we started sooner or start and look back wondering why we ever doubted ourselves. ** We hope you all had a phenomenal weekend and managed to get in some well deserved rest. We would love to hear what your goals for the week are! Leave a comment below of them and maybe include an exercise you’re currently loving at the moment too!

Top 10 MEP earners for September 2020!! Look at those numbers, you are all so incredible and we love having the opportunity to see you push yourselves harder each month. Keep digging deep and showing up for yourselves the way you have! Hard-work always pays off!

There is no time like the present to crush your goals! So if you haven’t made it in yet today, here’s your reminder to come crush out a quick workout or get yourself moving outside!

Listen in for a few of our favorite ways to recover after workouts and more information on the latest challenge that will be available tomorrow!!

Well, incase you didn't have enough incentive to work hard and earn MEPs this month, we are launching our Snapocolypse MyZone Challenge October 1st! For this challenge all participants can begin earning MEPs October 1st however, our lovely Personal Trainers Mel and Jayce, MUST wait to start earning until October 12th. The goal is to try and stay ahead of them for the whole month, if they catch you you're out, but make it to the end without being caught by either of them and... you will be entered in for a Grand Prize and the person with the most points by the end will receive a personalized meal plan! ** As everything for this is through MyZone, you will be required to have a belt to participate, so if you haven't had the chance to get set up with one yet and want to participate, we have them available for you in club! Next, just accept the challenge invite, located in the notification tab on your MyZone app and you're good to go..Oh and don't forget to bring your A-game! See more

Regular physical activity is an important component to every health and wellness routine. While two and half hours seems like a lot, it's only five 30-minute workouts. Visit our blog for a variety of workouts you can do throughout the week! http://bit.ly/SnapFitnessWorkouts

We would like to take today to recognize our club owner Jayce and his successes after receiving an incredible and well-earned achievement with Snap Fitness! Yesterday, our Snap team had the opportunity to watch as he received the award for Rookie Of The Year and after having a front row seat in watching him take on his first year as an owner, while showing up with the same drive and passion day after day, amidst everything that’s taken place, it was an honour to witness all of his hard work recognized in such a special way! Congratulations Jayce, keep doing what you’re doing!

Find time to do what makes you happy

#MentalMonday Gentle Monday reminder to you all to stay focused on your goals and more importantly your WHY! Between life getting chaotic and pushing through our own mental obstacles, giving yourself even just 30 minutes a day to push through a workout can help towards building the habit

Everyone has a different reason for showing up each day. What is yours?

With the cold weather creeping in quick, keep yourself warmed up and glowing, with the 24/7 tanning available we have available! We also just restocked our lotions, so we have a bunch of fresh new lotions for you to pick from and enjoy!

We don't know who needs to hear this, but you are strong!

#MentalMonday Happy Monday everyone! We are 2 weeks into September and so excited to kick off another wonderful week with you all! How are we feeling about this month so far? Have you set yourself any goals to aim for this week? Let us know in the comments below, we love getting to cheer you on and help out where we're able to! ** We also would love to hear from you, some of the ways you practice self care and encourage positive mental well-being for yourself?

Your mental health is JUST as important as your physical health. - You are not weak. You are not selfish. You are strong and we want to cheer you on as you make it another day through any and all hardships that life has put in your path. #suicideawarenessmonth #endthestigma

In case you haven’t heard or seen yet.. We now have hoodies and new T-Shirts! - Come check them out, try them on and find the one that suits you best!! We have quite a few options to choose from and with the autumn weather quickly approaching, you’ll definitely want one to keep you warm between gym sessions!

Introducing our September 2020 Member of the Month Duenne!! Snap Fitness Cobblestone loves to recognize and highlight members who are showing dedication to their health and fitness. Deunne joined our Snap family in March of 2020 and we have taken notice of all the hard work and dedication she has shown towards her fitness journey! We asked a few questions about her membership here at Snap Fitness Cobblestone. What does your membership at Snap Fitness Cobblestone mean to you...? It’s not just for physical health but mental health too. I know if I can make it thru my workout I can tackle anything that the day throws at me How do you find/make the time to workout? At first I would schedule it like any other appointment. Sectioning off part of my day specifically to work out helped-then it became routine Any tips you can give fellow gym goers? Stay consistent and put in the time Why did you start working out? I have 4 very busy kids that are all involved in competitive sports. I realized I had to do something for myself-that was working out Favorite gym quote/saying? Always be the hardest working person in the room! Congrats again and keep pushing forward with the same energy!

Happy Labor Day to you all!! How are you spending your long weekend?

We are so excited to be making this video for you all, as we would like to take a chance to introduce you to our newest personal trainer Mel! Tune in to learn a little more about her and keep an eye out for future content, we have some exciting stuff planned for you all!