Snore MD
#30-32700 South Fraser Way V2T 4M5 Abbotsford, BC, Canada

It's that time of month again when our Water Distiller is unavailable while it undergoes its monthly maintenance. Fresh distilled water will be available again at 9AM Friday morning. *Limit one fill per person per day

Did you know...? that MOST Extended Health Insurance Plans renew coverage limits annually on January 1 each year - this resets your co-pays and deductibles which may cost you more money with early year claims! Save money by purchasing your CPAP machine or resupplies before December 31 because your annual deductible and co-pay are likely satisfied by now and are at the lowest at this time of year while your reimbursement amount is at its highest! This means the most money ba...ck on submitted claims at this time of the year. If you have questions about your insurance coverages or renewal date, contact your extended health benefits provider directly or HR expert for more information on your particular policy's coverage.

WINTER BUNDLE UP AND SAVE ! Just for winter, time to save on all the extras with your CPAP purchase . Ask us how to get everything in the photo ( ozone cleaner, wipes , year supply of filters) and 5 year warranty on your CPAP purchase ! Save almost $200 . Ask us how!... #bundleupandsave #sleepapneatreatment

How is everyone doing with the time change? #sleep #bettersleepbetterlife

Check this out ! How many myths had you fooled?? https://www.facebook.com/watch/ #BetterSleepBetterLife #snoremd

The CSRT (Canadian Society of Respiratory Therapists) proclaims the last week in October as Respiratory Therapy Week in Canada, to celebrate the respiratory therapy profession and the outstanding dedication and passion of RTs. We have many dedicated Respiratory Therapists at SnoreMD Save the date! RT Week 2021 is October 24-30 #RTweek2020... https://www.csrt.com/rt-week/

Our monthly maintenance on the water distiller has completed and FREE distilled water is now available! Bring in your "Snore" jug and fill up. Don't have one? Pick up a full jug in our clinic for just $4.99 and save this jug to bring in next time. *Since our distiller is small capacity, we limit 1 jug per CPAP user per day and only jugs labelled with the "Snore" sticker are eligible for refill

Please be advised that our Water Distiller will be unavailable while it's undergoing its Monthly Cleaning & Maintenance. If you need distilled water, please bring your Snore jug to us before today at 3PM or after 9AM Thursday for your FREE refill. *Limit ONE jug per CPAP user

Welcome Autumn #BetterSleepBetterLife #sleepapneatreatment

REMINDER ! -There is no better time to upgrade your CPAP mask ! Our Trade in Trade up program is so popular , get in on it now. Bring in your old mask to receive $100 off any new mask exclusively at Snore MD! The average lifespan of a mask is 6 to 12 months. To keep your therapy healthy and clean, your mask should be replaced regularly. ... Most insurance providers cover the cost of a new sleep apnea mask every six months. With the Snore MD exclusive $100 Mask Trade-In, a new mask may cost you $0! #SleepBetterL#SleepBetterLiveBetter

Smoky skies continue to plague our province . The Canadian Lung Association urges those with lung disease such as asthma and COPD to monitor their breathing and avoid exposure to smoke. Helpful tips here from our national lung association. Stay safe everyone ! We hope the skies clear soon! ... #snoremd #sleepspneaclinic #wildfires2020 https://www.lung.ca//pollution/forest-fires-and-lung-health

We hope everyone has a great long weekend! Just a friendly reminder of our hours this weekend: Sunday Sept 6: CLOSED Monday Sept 7: CLOSED... We will reopen normal hours Tuesday Sept 8th! #BetterSleepBetterLife #sleepapneatreatment

Our animal friends have varying sleep requirements as well. Comment below with your pet’s name, species and sleep requirements!

Not sleep related.....but a very important issue to raise awareness . International Overdose Awareness Day ( IODA) is a global event held on 31 August each year that aims to raise awareness of overdose and reduce the stigma of drug-related death.https://www.overdoseday.com/ #IOAD2020 #endstigma

At some point in your life, you may deal with insomnia - defined as hard to fall asleep, hard to stay asleep, or waking up too early and not being able to get back to sleep. There are many ways to cope with this condition...stay tuned for more tips!

Did you know...that different age groups have different sleep requirements? Did you know...that even within these age groups, individual requirements may vary? Where do you fit on this chart?

WHEW...WOW what a busy week! We would like to extend a special Thank You to all of our amazing patients for choosing SnoreMD. We appreciate all of you and we are pleased to serve you. Thank you to all who contact us in-person, by phone and by email. ... Thank you for taking the time to ask questions regarding your equipment and your care. Thank you for coming in to trade-in your old mask for a new mask. Thank you for purchasing CPAP equipment so that you can sleep better and live a healthier life. Thank you for recommending us to your family members, friends and neighbors. Thank you for your kind words and Google reviews. Thank you for choosing US to be your trusted Sleep Apnea experts. We appreciate you and your feedback - feel free to comment below and to interact with us here. Have a great weekend and we'll see you again Monday!

Just a quick visual reminder of how to properly wear your mask when you come into our store.

Remember - our "Trade-In & Trade-Up Event" ends on Monday! Save $100 of the purchase of a new mask when you trade-in your old mask. OR... Save $400 off the purchase of a new CPAP machine with trade-in of your old CPAP machine *No other discounts or promotions apply. Limit of one promotion per person per day. We are open to serve you Monday through Saturday so come in before the savings are gone like the days of summer!

When patients are looking to purchase a mask, we often get asked "which mask is the most popular to buy?" This is how we respond to this question: "There are 3 main styles of CPAP masks available: Nasal, Pillow, and Full Face. Each style is interchangeable with every machine and can be a different manufacturer than the CPAP machine you are using. While Nasal masks have historically been the most popular among CPAP users, we consult together with you to choose the mask tha...t is best for YOU! " Common consultation questions may include: -what is your preferred or most common sleeping position (side, stomach or side sleeper)? -do you toss and turn a lot during the night? -do you wear glasses (for reading before bed) while you use your CPAP equipment? Other considerations are important too, such as: -for men - length and amount of facial hair -your nose shape and projection also come into play We are happy to answer ALL of your mask questions and discuss the best options for YOU during a personal consultation - which is FREE! *To maintain physical distancing and so that we can focus on YOU with minimal interruptions, we highly recommend scheduling an appointment for your consultation. Call us today at 778-771-0169 to schedule!

Mid week funny! Send him our way for sure :) #BetterSleepBetterLife #treatmentsleepapnea

Tip of the Day - How to get used to your new CPAP: 1) Try wearing just the CPAP mask for short periods of time while you're awake for example, while watching TV - then try wearing the mask and hose with the device turned on during the day while you're awake. 2) Once you get used to how that feels, start using the CPAP device every time you sleep including naps. ... *Just wearing the CPAP device every now and then may delay getting used to it. Stick with it for several weeks - or more - to see if your mask and pressure are right for you. If you're still struggling, please contact us so we can ensure the mask and pressures are right for you. We can also provide you more tips and encouragement! Remember...All appointments under our Care For Life program - of which you become a member when you purchase a machine from us - are FREE so rest easy and trust us to help you get your best sleep to live your best life!

Guess who’s back and is already hard at work? If you want to see this guy, please contact us as soon as possible! He's in high-demand and his schedule is booking up quickly for the remainder of August and into early September! NOTE: Saturday appointments are always quick to go. If you require a Saturday appointment, it’s best to contact us as soon as possible for best availability.

It's not just CPAP that can help you sleep better - practicing good "Sleep Hygiene" (see tips below) - goes a long way in helping you to get to sleep and stay asleep while the CPAP machine ensures you obtain the most restful sleep by maintaining an open airway so that you can breathe your best all night with little interruption. Quick Sleep Tips Follow these tips to establish healthy sleep habits:... -Keep a consistent sleep schedule and habits -Get up at the same time every day, even on weekends or during vacations -Set a bedtime that is early enough for you to get at least 7 hours of sleep -Don’t go to bed unless you are sleepy -If you don’t fall asleep after 20 minutes, get out of bed -Establish a relaxing bedtime routine -Use your bed only for sleep and sex -Make your bedroom quiet and relaxing -Keep your bedroom at a comfortable, cool temperature -Limit exposure to bright light (and blue light from electronics) in the evenings -Turn off electronic devices at least 30 minutes before bedtime -Don’t eat a large meal before bedtime -If you are hungry at night, eat a light, healthy snack -Exercise regularly (walking, swimming or yoga are beneficial in the evening to relax your nervous system to prepare for bed) -Maintain a healthy diet -Avoid consuming caffeine in the late afternoon or evening (this includes tea, coffee and pop) -Avoid consuming alcohol before bedtime -Reduce your fluid intake before bedtime (so you'll be less likely to need to wake to use the washroom)

It’s Sunday and our clinics are closed so that our staff can enjoy a well-deserved day of rest but we will be open again tomorrow at 9AM to serve you. How are you enjoying your Sunday?

As promised....here is the video showing the SoClean with the Philips DreamStation! We have the SoClean item in stock so stop by today and pick up yours in time for the weekend. See you soon.... https://youtu.be/6-4ez_-lDcM