Strength-N-U Therapy
10 Milner Ave., Unit #8 M1S 3P8 Toronto, ON, Canada

We're Back!! As of TODAY Thursday March 3rd 2016 Strength- N-U Therapy along with Strength-N-U has MOVED locations! Our new location is TWICE the size of our previous location giving us more room to service YOU! We are now located only miniutes away from the previous location at 10 Milner Ave Unit 8 Scarborough, ON M1S 3P8, Directly on the corner of McCowan and Milner. ... We look forward to treating in our new location! #SNU #SNUTHERAPY #Scarborough #Clinic #Toronto #Health #Fitness #Gym #Therapy

Its almost 2016! We are only a few months away! This means that your benefits for 2015 will be running out very soon! Book your appointments fast before our end of year rush! We look forward to keeping you pain free during your Holiday Season! See everyone soon! #SNU #Therapy #Clinic #Scarborough #Toronto #Health #benefits #Holidayseason

Winter is here!!! With all this new snow (maybe too much snow!) comes a host of winter activities. Skiing, snowboarding, hockey, skating.....Tis the season to be active. Unfortunately with these fun activities come many slips, falls, and injuries. A very common injury when it comes to winter sports is falling on an outstretched hand, also known as "FOOSH". When the arm is outstretched it is put in a vulnerable position, add a fall or impact to this and you have a recipe for disaster! This type of injury can lead to muscle strains, tears, and joint dysfunction. At Strength-N-U our therapists use a wide variety of techniques to help break down scar tissue, restore mobility and accelerate the natural healing process to get you back on the slopes in no time! #SNU #slipandslide #handsontherapy

Heel pain? Sore arches on your feet? Knee pain? Hip pain? Have you ever experienced any of these symptoms? Our feet act as a base to stabilize, support, and propel our body into motion.The average person may take anywhere from 1000-10000 steps a day!!! Our feet play an important role in our body mechanics. A small dysfunction can compound over time pushing issues up the kinetic chain negatively impacting the function of other joints in the body. This is known as the ground up effect. At Strength-N-U we offer custom fit orthotics to suit your individual needs. Orthotics help put our feet in a proper position to evenly distribute weight along our foot and encourage proper body mechanics. When is the last time you had your feet checked? Come in for a free consultation! #feetfirst #orthotics #painfree