Soccer Fitness
8301 Keele St. L4K 1Z6 Vaughan, ON, Canada

#throwbackthursday to completing the United States Soccer Federation National "B" License, hosted at the Home Depot Centre in California, almost 10 years ago, May 2011. This pic was from our "night off" after our final exams, in Hermosa Beach! #soccerfitness #throwbackthursday #ussf #gols

Congratulations to Soccer Fitness-trained @maddy_spencer_ Madison Spencer for signing her letter of intent to attend and play for the Point Park University @ppuwoso Pioneers Women's Soccer Team, in the NAIA! #soccerfitness #naiasoccer #pointparkuniversity #pioneerssoccer #womenssoccer #soccerscholarships #getfaster #gols

Get ready to #movebetter in 2021! We're proud to introduce our new YouTube video series, Move Better, where every episode we'll teach you all about a common injury to a specific body part, and show you how to train to prevent, rehabilitate, and optimize movement in the affected area. First up in Week 1 is the foot and ankle. Check out our first video here, and please feel free to like, comment and share!... https://youtu.be/9TW4rUVp8_k #soccer #fitness #soccerfitness #movebetter #speedtraining #rehab #rehabilitation #injuryrehab #sportscience #sportsperformance #getfaster #gols

During this lockdown, stay fit AT HOME, ON YOUR OWN, with our Soccer Fitness Gols mobile fitness app! Our app has programs targeted to improve soccer-specific strength, endurance, power and speed, including over 200 exercises with videos Players start by taking a comprehensive fitness assessment, and then we develop a customized training program for you, based on your test results All exercises and all training programs are designed to be completed without any equipm...ent or access to facilities, so they are PERFECT for the lockdown period Find our more / download the Soccer Fitness Gols mobile fitness app today at: https://www.soccerfitness.ca/soccer-fitness-gols/ #soccer #fitness #soccerfitness #athometraining #onlinetraining #fitnessapp #soccerstrength #soccerspeed #soccerscience #sportscience #getfaster #speedtraining #gols

Happy New Year from Soccer Fitness! 2021 is finally here, and while it may be "just a number," 2021 means that we are one step closer to returning to normalcy, getting back to training, and getting BACK TO BUSINESS! In 2020, we said goodbye to the Soccer Fitness Training Centre, but we said hello to the brand-new, state-of-the-art Speed Training @speedtraining.ca Lab and High Performance Centre! We also brought you:... Live and online coach education courses, both with Ontario Soccer, @ontario_soccer and our own Soccer Fitness Trainer's Course @soccer_fitness_trainers_course Pertormance analysis to help athletes and coaches monitor and track training load and recovery with our partners Beyond Pulse @beyondpulse A comprehensive fitness assessment and data analysis program and online platform, including comparable test data, with our partners Best Athletes @bestathletesco Informative and FREE onlime content, including our own YouTube channel, plus a weekly Behind the Bench Webinar series with our partners the National Soccer Coaches Association of Canada @nscac We're looking forward to seeing you all again soon. Bring on 2021! #soccerfitness #happynewyear #soccerscience #sportscience #wheresportsmeetscience #gols

#throwbackthursday to completing the United States Soccer Federation National "C" License, way back in 2009. My friend and colleague @coachjuliancarr and I drove all the way to upstate New York for this course, and it was my first exposure to a higher standard of coach education in my career. #throwbackthursday #soccerfitness #ussf #nationalclicense #coacheducation #gols

Check out this article about Soccer Fitness-trained professional soccer player @jordylistro Jordyn Listro, and her journey to becoming a pro, outside of Canada: https://www.thestar.com//am-i-dreaming-right-now-north-yor

Check out Soccer Fitness-trained Joshua Moreria @jmoreira_8 playing NCAA Division-I soccer with the Jacksonville University @jacksonvilleu Dolphins Men's Varsity Soccer Team! #soccerfitness #collegesoccer #ncaasoccer #menssoccer #getfaster #gols

Congratulations to Soccer Fitness-trained @anthonyaromatario Anthony Aromatario, who has signed his letter of intent to attend and play NCAA Division-I soccer for the @oaklandmsoc Oakland University Golden Grizzlies Men's Varsity Soccer Team! #soccerfitness #ncaasoccer #goldengrizzlies #getfaster #gols

#throwbackthursday to the inaugural @nscac National Soccer Coaches Association of Canada Convention, in February 2019. I organized this event along with @johndebenedictis John DeBenedictis, Executive Director of the NSCAC, and others in the Association, and we partnered with @soccerhubonline Soccer HUB to bring in the Keynote Speaker, Joao Aroso, former Assistant Coach of the Portuguese Men's National Team. We also had an incredible lineup of Canadian coaches as Clinicians, ...including @cmoscato4 Carnelina Moscato, Michael Findlay, and Dick Howard. Over 75 coaches from across the country attended the event, hosted by the Pickering Soccer Club, and I also gave a small presentation with @beyondpulse Beyond Pulse, demonstrating their player tracking and monitoring system.

Check out Soccer Fitness-trained goalkeeper @davidamonsalve David Monsalve with Club Xelaju in the Guatemalan First Division! #soccer #fitness #soccerfitness #professionalsoccer #prosoccer #clubxelajú #getfaster #gols

#throwbackthursday to the 2nd Edition of our Applied Soccer Science coach education clinic, delivered in partnership with the @nscac National Soccer Coaches Association of Canada, in February, 2018. We delivered a series of in-class and on-field presentations, along with our partners at @sport_performance_analytics explaining how to monitor and track players' physical, technical and tactical performance, and how to develop optimal training exercises to improve aerobic and an...aerobic fitness on the field, with the ball. Videos of all presentations from this clinic can be found in the NSCAC website Member's area at www.nscac.ca/join #soccerfitness #throwbackthursday #soccerscience #gols

Comgdatulations to Soccer Fitness-trained @paigebrainis Paige Brainis, who has just signed her letter of intent to attend and play for the @gryphonwsoccer University of Guelph Gryphons Women's Varsity Soccer Team! #soccer #fitness #soccerfitness #universitysoccer #womenssoccer #guelphsoccer #ouasoccer #usportssoccer #getfaster #gols