Sole Sister Reflexology
122 Festival Way L0R 1C0 Hamilton, ON, Canada

Wishing you a wonderful 2021!! Thank you for your support this year - I truly appreciate every liked post, purchase of products and booked session May 2021 bring you what you need as well as what you want! #solesisterreflexology #solesisterbinbrook #happynewyear2021 #smallbusinesshamilton

Merry Christmas! Have a safe and happy holiday! #solesisterreflexology #solesisterbinbrook #christmas2020 #binbrook #hamont #smallbusinesshamilton

Unfortunately due to the lockdown, I have to close Be safe everyone and hopefully see you soon!Unfortunately due to the lockdown, I have to close Be safe everyone and hopefully see you soon!

Have a good one! #solesisterreflexology #solesisterbinbrook #healyourbody #selfcare #binbrook #hamont #ancaster #tgif

I do each and every time! Thank you for supporting your small and local businesses! #solesisterreflexology #solesisterbinbrook #smallbusiness #supportlocal #supportsmallbusiness #supportlocalbusiness #binbrookbusinesses #hamont #binbrook

The holidays can be very stressful, and that’s without the added anxiety of a pandemic! Let me help you reduce your stress and anxiety with a foot reflexology session! It’s time for you to focus on rebalancing your body #solesisterbinbrook #solesisterreflexology #healyourbody #selfcare #binbrook #hamont #smallbusinesshamilton #hamiltonsupportslocal

Peppermint is such a wonderful scent for Christmas! This snowman bath salt ornament smells so good! Festive gift box available too to make gift-giving easy. Ornaments ($8 each or 2/$15) and gift box ($.50 each, fits one ornament with tissue paper cushion) #solesisterreflexology #solesisterbinbrook #selfcare #healyourbody #binbrook #ancaster #hamont #christmas2020

Did you know that Reflexology has been around for 1000s of years? Why not try it yourself and see how it can help you feel better naturally! Online booking available! #solesisterreflexology #solesisterbinbrook #healyourbody #selfcare #binbrook #hamont #ancaster

Enjoy your day! #solesisterreflexology #solesisterbinbrook #healyourbody #selfcare #binbrook #hamont #ancaster #dundas

More bath salt jars heading out the door! #christmas2020 #selfcare #stockingstuffers #smallbusiness #smallbusinesshamilton #solesisterreflexology #solesisterbinbrook #binbrook #hamont #hamiltonsupportslocal

I know it’s still October but I’m already working on Christmas!This year Sole Sister Reflexology is offering bath salt ornaments!! Perfect for teacher gifts, Secret Santa, etc... Please dm to order, and allow a few days for p/u as each batch is made fresh Santa - All is Bright (rosemary and lemon blend)... Snowman - Peppermint Patty (peppermint) Green Elf - Comfort and Joy (vanilla and lavender) Red Elf - Candy Cane (peppermint and vanilla) $10 each, Binbrook p/u (delivery available in Binbrook only) **Please note ornaments are quite heavy and not made to hang on a tree**

Could you use some help with sleeping better? Most clients sleep very well after a session! Why not try it for yourself? #solesisterreflexology #solesisterbinbrook #selfcare #healyourbody #binbrook #ancaster #hamont

Wishing you a wonderful day! #solesisterreflexology #solesisterbinbrook #selfcare #healyourbody #binbrook #ancaster #hamont

What better way to feel better than a foot reflexology session? 30, 45 and 60 min sessions available and take place in a cozy, relaxing atmosphere with dim lights and soft music. Let me help you reduce stress and anxiety and heal your body naturally #solesisterreflexology #solesisterbinbrook #healyourbody #selfcare #hamont #binbrook #ancaster

What better way to start the week than with a Reflexology session? Book online and help yourself feel better naturally! #solesisterreflexology #solesisterbinbrook #selfcare #healyourbody #binbrook #hamont #ancaster

More ornaments ready to go for Christmas! #christmas2020 #stockingstuffers #smallbusiness #smallbusinesshamilton #hamiltonsupportslocal #binbrook #hamont #ancaster #solesisterbinbrook #solesisterreflexology

Honouring those who fought for us #canadaremembers #remembranceday2020 #lestweforget #canadianheroes

How are you taking care of yourself? #solesisterreflexology #solesisterbinbrook #selfcare #healyourbody #binbrook #hamont #ancaster

Bath salt jars for Christmas! Peppermint (Epsom salts, pink Himalayan salts and peppermint essential oil) or Lavender Luxury (Epsom salts, pink Himalayan salts, dried blue cornflowers, dried lavender buds and lavender essential oil). Great to pamper yourself or someone you love $12.50 each, only a few jars available! Please allow a few days for pickup as each batch is made fresh per order! #christmas2020 #solesisterreflexology #solesisterbinbrook #healyourbody #selfcare #binbrook #hamont #ancaster

Its important to remember that you can only change yourself and how you react, and not others. Dont let their attitudes dictate how you feel! #solesisterreflexology #solesisterbinbrook #selfcare #healyourbody #binbrook #hamont #ancaster

Imagine what reflexology can do for you! #solesisterreflexology #solesisterbinbrook #healyourbody #selfcare #binbrook #hamont #ancaster

Bath salt ornaments!! $8 each or 2/$15 - Red elf (peppermint and vanilla), Green elf (vanilla and lavender), Snowman (peppermint) or Santa (rosemary and lemon) Each batch is made fresh per order so please allow a few days for p/u Christmas box ($.50) or cello bag (no charge) also available #christmas2020 #solesisterreflexology #solesisterbinbrook #healyourbody #selfcare #hamont #binbrook #ancaster

Enjoy your day! #solesisterreflexology #solesisterbinbrook #healyourbody #selfcare #binbrook #hamont #ancaster

Voting for The Readers Choice 2020 awards is almost at an end! Please consider voting for me if you havent already! And if you have, THANK YOU! https://www.thespec.com//health-/subcategories/reflexology

Is this cool and rainy weather getting you down? Book a Reflexology session to help you feel better! You’ll be in a cozy and warm room and your stress will melt away #solesisterreflexology #solesisterbinbrook #healyourbody #selfcare #binbrook #hamont #ancaster #reflexologypractitioner

Once you try it youll love it! Feel better emotionally and physically with foot reflexology

Have a good Monday everyone! #solesisterreflexology #solesisterbinbrook #selfcare #healyourbody #reflexologypractitioner #binbrook #hamont #ancaster

Whatever self-care means to you, make sure to take the time and do it!!

#solesisterreflexology #solesisterbinbrook #reflexologypractitioner #selfcafe #healyourbody

Happy October everyone! #solesisterreflexology #solesisterbinbrook #binbrook #hamont #ancaster

Have a lovely Friday #solesisterreflexology #solesisterbinbrook #selfcare #healyourbody #reflexologypractitioners #binbrook #hamont #ancaster

Have you booked your appt yet? #solesisterreflexology #solesisterbinbrook #healyourbody #selfcare #binbrook #hamont #ancaster

Welcome to a new month with new possibilities! #solesisterreflexology #solesisterbinbrook #selfcare #healyourbody #binbrook #hamont #ancaster

Have a great day! #solesisterreflexology #solesisterbinbrook #selfcare #healyourbody #hamont #binbrook #ancaster

Last day to vote for the 2020 Readers Choice Awards! If you haven’t voted yet please consider doing so. If you have, THANK YOU!! https://www.thespec.com//health-/subcategories/reflexology

Hope you have a good one! #solesisterreflexology #solesisterbinbrook #sole.sister.reflexology #selfcare #healyourbody #binbrook #hamont #ancaster

*Original post created by Ruth Ploski.

So excited to have made it to the top 10! Voting now open for the top 3 Please vote for SOLE SISTER REFLEXOLOGY https://www.thespec.com//health-/subcategories/reflexology #readerschoiceawards2020

Do what makes you feel good! #solesisterbinbrook #sole.sister.reflexology #reflexologypractitioner #selfcare #healyourbody #binbrook #hamont #ancaster

Have a great day and an awesome weekend!

If youre in your second or third trimester Reflexology is wonderful for reducing the swelling common in these months as well as reducing stress and anxiety. Take care of yourself! #sole.sister.reflexology #solesisterbinbrook #healyourbody #selfcare #pregnancy #reflexologyforpregnancy #binbrook #hamont #ancaster

#solesisterreflexology #solesisterbinbrook #healyourbody #selfcare #reflexologypractitioner #binbrook #hamont #ancaster

Be good to yourself! #solesisterreflexology #solesisterbinbrook #selfcare #healyourbody #reflexologypractitioner #binbrook #hamont #ancaster

Enjoy everyone! Be safe and have fun! #solesisterreflexology #solesisterbinbrook #longweekend2020 #binbrook #hamont #ancaster

Reflexology enables the body to balance so that it can heal itself naturally. #solesisterbinbrook #solesisterbinbrook #reflexologypractitioner #selfcare #healyourbody #binbrook #hamont #ancaster

Are you allowing yourself the time to heal? It doesnt happen overnight. Love yourself enough to do whats best for you for however long it takes! #solesisterreflexology #solesisterbinbrook #healyourbody #selfcare #binbrook #hamont #ancaster

Happy Friday!! Enjoy your day! #solesisterreflexology #solesisterbinbrook #reflexologypractitioner #healyourbody #selfcare

Theres 10 days left to vote! Id love it if youd vote for Sole Sister Reflexology!! https://www.thespec.com/readersch//sole-sister-reflexology

Its so important to drink lots of water after a session to help the body flush those toxins! #solesisterreflexology #healyourbody #selfcare #solesisterbinbrook #binbrook #hamont #ancaster

Youve got this!! Have a great week! #solesisterreflexology #solesisterbinbrook #selfcare #healyourbody #binbrook #hamont #ancaster

Have a lovely weekend!

Need some natural healing? Try Reflexology! Better sleep, better mood, better you! #solesisterreflexology #healyourbody #selfcare #reflexologypractitioner #binbrook #hamont #ancaster

The Hamilton Spectator Readers Choice Awards are back and voting is until July 26! Please vote for me at https://www.thespec.com/readersch//sole-sister-reflexology Thanks!

Wishing you were here? While I cant give you a tropical beach, I can give you the relaxation and sense of well-being you deserve! Book a foot reflexology session and feel better emotionally and physically! #solesisterreflexology #reflexologypractitioner #selfcare #healyourbody #binbrook #hamont #ancaster #staycation2020

Do your benefits cover Reflexology? Or do you have a Health Care Spending component in your plan? As a Registered Reflexology Practitioner I can provide receipts so you can claim your reflexology sessions! #solesisterreflexology #reflexologypractitioner #healyourbody #selfcare #binbrook #hamont #ancaster

Happy Canada Day everyone! #canadaday2020 #ilovecanada #solesisterreflexology #binbrook #hamont #ancaster #reflexologypractitioner

Have you booked your appt yet? #solesisterreflexology #reflexologypractitioner #healyourbody #selfcare #binbrook #hamont #ancaster

Having trouble sleeping? Reflexology helps to relax the body and mind, allowing you to heal naturally. Online booking available! #solesisterreflexology #solesisterbinbrook #reflexologypractitioner #selfcare #healyourbody #binbrook #hamont #ancaster

Enjoy your day dads!!

Online booking available! Dont you deserve some care and healing? #sole.sister.reflexology #selfcare #healyourbody #binbrook #hamont #ancaster #reflexologypractitioner

So now that I am allowed to open (starting Friday), what can you expect in terms of protocols? Heres a few: -First of all, I have always taken cleanliness seriously, so that hasnt changed! However, under the pillow cases and sheet I will now be using waterproof protectors on the pillows and chair (which are thoroughly disinfected between clients) -appointments will be limited so as to provide more time for disinfecting between clients... -clients will be emailed a COVID-19 questionnaire 24 hrs before their appt (I am required to do this), and it needs to be answered and emailed back the same day (or your appt will be cancelled) -a mask needs to be worn to your appt (you may remove it if you choose to do so during the session itself as long as there are no underlying health issues) -hand sanitizer will be provided when you arrive for your appt and when you leave -I will be wearing a procedural mask during the session and possibly a face shield -Hand reflexology will not be available at this time I know it seems like a lot! Each client will be emailed a list stating all the protocols (yes, theres a few more!), but just remember theyre pretty straight forward and are being put in place to protect us I am so looking forward to helping you heal...naturally!

Very excited to be able to open as of Friday!! Stay tuned for details on protocols and changes being put in place

How many of us do this? Are you loving and taking care of yourself? #solesisterbinbrook #solesisterreflexology #healyourbody #selfcare #binbrook #hamont #ancaster

Yes!! Reflexology helps the body, as well as your emotional and mental state in so many ways!

Im not able to open yet as per the government restrictions but Im looking forward to helping you feel better and naturally heal your body once I can accept clients again!