Sol's Fitness
12 Hawthorne cres. S4S 4Y2 Regina, SK, Canada

Taking part in the 2020 SaskFit Conference virtually!! Great presenters with lots of knowledge on how to add more safe and effective functional exercises to our classes. Thank You to the SPRA team for putting it all together!!

Inspirational and encouraging! No matter the age. https://www.cbc.ca///pei-bill-mason-crossfit-96-1.5774247

Learning is important - even during COVID. October’s Chair Yoga class.

Today’s 9:00 am class these beautiful ladies were not deterred by the temperature (4+). We created our own body heat with gustó!

ACTIVATOR Poles have arrived, let me know if you would like a pair.

1 more day until this workshop goes live! Learn how to safely strengthen joints and release the fear of pain. There will be chair yoga making it accessible to all levels! Saturday Sept 12th online - register below!

Hello Beautiful People, ZOOM class schedule is now listed on www.solsfitness.com check them out. Have a wonderful week!

The Monday 9:00AM Outdoor Urban Pole Walking, Strength and Flexibility class will continue for September and October. Let me know if you are interested by messaging me or call/text 306-999-2965.

Hello beautiful people, the fall 2020 schedule will be posted by this coming week. Zoom classes will continue throughout the fall season.

Hello beautiful people! If you are interested in joining a FREE Balance and Strength for All class Monday, June 29 at 9:30AM Saskatchewan time?send me your email receive the zoom link. Happy Saturday!

Hello beautiful people! Summer is just around the corner. Sol’s Fitness will continue to offer unlimited online ZOOM classes for July and August at $50/ month. In addition there will be a Outdoor Combination class, Walking Strength Flexibility on Wednesdays July 8,15,22,29 at 9:30AM. for an exchange of $60. To register please email [email protected] or call 306 999 2965 Summer FUN!

Hello Beautiful People, registration is open for June's ZOOM Classes starting TODAY! The exchange is $50/month. Check for listing of classes at www.solsfitness.com To register please text me at 306-999-2965 or email me at [email protected]

Let's make this Mother's Day special regardless of distance! Join me and my daughter Carolina (liaproject.ca) for a FREE Yoga & Meditation Class this Sunday morning via Zoom! Click below the link to register!

Join Marisol for LIVE unlimited fitness and yoga classes to take - only $50/month! She will be posting 8 LIVE virtual classes per week using ZOOM platform. A class schedule will be emailed to you on Sundays with ZOOM links attachments.... To register email [email protected] or call Marisol at 306-999-2965.