SOL BARRE, Pilates & Yoga
2921 Bur Oak Avenue L6B 1E6 Markham, ON, Canada

The lights are on this beautiful fall evening at the studio to kick that turkey into shape! Join us for a 615pm Pilates Mat Class or a 715PM Reformer Circuit Class. #pilatesmarkham #cornellmarkham #happythanksgivng #solstudiopilates #bestworkout

It was a Jumpboard kind of night last night. We challenged each other to 10 minutes or 3 amazing songs. It was a breeze and so next week we up the challenge. It’s like going for a run but lying down with no wear and tear on the knees #favfallworkout #pilatesrocks #pilatesreformer #gottakeepmoving #pilatesjumpboard #cardiopilates. @dimitramorra @sarahlanebuck

The lights are on this beautiful fall evening at the studio to kick that turkey into shape! Join us for a 615pm Pilates Mat Class or a 715PM Reformer Circuit Class. #pilatesmarkham #cornellmarkham #happythanksgivng #solstudiopilates #bestworkout

Class schedule for Thursday May 30!! Register on MINDBODY!!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

It was a Jumpboard kind of night last night. We challenged each other to 10 minutes or 3 amazing songs. It was a breeze and so next week we up the challenge. Its like going for a run but lying down with no wear and tear on the knees #favfallworkout #pilatesrocks #pilatesreformer #gottakeepmoving #pilatesjumpboard #cardiopilates. @dimitramorra @sarahlanebuck

#inspiredmorning

Reformer work with the Pilates circle to add a little extra challenge this morning!! ... #pilates #solstudiopilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #barrefitness #barrelife #barreaddict #markhamfitness #pilatescommunity See more

Class schedule for Tuesday June 4!! Download the MINDBODY app to view our schedule and book your class!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

Class schedule for Monday May 27th!! Register on MINDBODY!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

Class schedule for Thursday May 30!! Register on MINDBODY!!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

Class schedule for Tuesday May 28!! Download the MINDBODY app to view our schedule and book your class!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

Its the mind itself that shapes the body ~ Joseph Pilates ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

Reformer work with the Pilates circle to add a little extra challenge this morning!! ... #pilates #solstudiopilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #barrefitness #barrelife #barreaddict #markhamfitness #pilatescommunity See more

Class schedule for Monday May 27th!! Register on MINDBODY!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

Its the mind itself that shapes the body ~ Joseph Pilates ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

Class schedule for Thursday May 23!!!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

Class schedule for Wednesday May 22!! Register on MINDBODY today!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

One of our favourite Springboard exercises for the core!! ... #pilates #solstudiopilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #barrefitness #barrelife #barreaddict #markhamfitness See more

"Class schedule for Tuesday May 21!! Download the MINDBODY app to view our schedule and book your class!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

Schedule for May 17, 18 & 19!! Stay tuned for holiday Mondays studio schedule!! Have a safe and happy long weekend and we hope to see you at one or more of our amazing classes!! Register on MINDBODY now to reserve your spot!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

Class schedule for Thursday May 16!! Register on MINDBODY!!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

Class schedule for Tuesday May 14!! Download the MINDBODY app to view our schedule and book your class!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

Side arms on the long box!! This exercise is challenges your balance, coordination and strength!! To learn more about the Reformer and book to a consult email [email protected]!! ... #pilates #solstudiopilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #barrefitness #barrelife #barreaddict #markhamfitness #pilatescommunity See more

Class schedule for Monday May 13th!! Register on MINDBODY!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

And to all the others mothers and women who work hard for their families everyday!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham #mothersday #happymothersday See more

Have you found that perfect gift for the mom in your life?? Treat her to a special semi-private Reformer session!! Email [email protected] to book!!! ... #pilates #solstudiopilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #barrefitness #barrelife #barreaddict #markhamfitness #pilatescommunity #mothersday #duetpromo See more

Standing leg work on the Pilates Reformer is the absolute best for strengthening the inner thigh and glutes!! Loving @wearesheppard on this rainy Friday morning!! ... #pilates #solstudiopilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #barrefitness #barrelife #barreaddict #markhamfitness #pilatescommunity See more

Weekend class schedule!! So many great options, how will you chose?? ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

The sun is shining, get yourself moving today!! Studio Class Schedule for Wednesday May 8!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham See more

Mothers Day is approaching!! Treat any mom in your life to a 60 minute semi-private session with Lisa!! Email [email protected] to book your session!! ... #pilates #solstudiopilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #barrefitness #barrelife #barreaddict #markhamfitness #pilatescommunity #mothersday #duetpromo See more

Studio Class Schedule for Monday May 6!!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

From Sol Studio Pilates!! Wishing everyone a great weekend!! ... #pilates #solstudiopilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #barrefitness #barrelife #barreaddict #markhamfitness #pilatescommunity See more

Weekend class schedule!! Reserve your spot today!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

Help us celebrate international Pilates Day with one of our most popular deals!! Purchase 3 Guided Reformer Trios for $120+HST!! Download MINDBODY to claim your deal today!!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

Class Schedule for Thursday May 2!!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

"Studio Class Schedule for Wednesday May 1st!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham See more

Class schedule for Tuesday April 30, 2019!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham See more

Beat those Monday blues with any of our great Monday class offerings!! Download MINDBODY to register!! ... #pilates #solstudiopilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #barrefitness #barrelife #barreaddict #markhamfitness See more

Monday April 29 Studio Class Schedule!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more

Weekend class schedule is up!! Reserve your spot today!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham" Photo credit @solstudiopilates Reposted with @plannthat See more

"Todays schedule!! Register on MINDBODY!! ... #markham #markhammoms #fitmom #solstudiopilates #barre #barrefitness #markhampilates #pilates #pilateslovers #barremarkham #pilatesreformer #stabilitychair #springboard #markhamfitness #markhamlife #cornellmarkham #cityofmarkham See more