Soma Dao Qi Gong Teacher Training

The Daoist Podcast is LIVE! This is part 2 - We discuss the teaching 'Xing Ming Shuang Xiu', or simply put, to study the Nature of Existence and Nature of Self equally and together. This is the video version. You can see the Chinese characters as they are discussed.

There are 4 wounds of trauma. The first is Hypervigilance. A visceral need to look for potential threats and danger. This is the first article and video of a series of four.... The article will give you perspective and the Qi gong video will give you a gentle and playful practice for reducing anxiety and hypervigilance. Enjoy! If you have any questions, feel free to ask. https://somadaoqigong.com/qi-gong-trauma-and-addiction-one/

Are You Committed to Healing and Growth in 2021? - https://mailchi.mp//soma-dao-level-two-begins-this-june-49

Did 2020 affect your social connections? - https://mailchi.mp//soma-dao-level-two-begins-this-june-49