Soma and Soul Wellness
1089 Kingston Road, Unit 4B M1N 4E4 Toronto, ON, Canada

Our first networking event we attended in the first days of @somaandsoulwellness opening. Remembering the days of gathering, embracing and being together. . #thegoodolddays #team #teamwork #healers #missingyou #wheresciencemeetsthespirit

Mango Lime Mint Smoothie Created by Dr. Mary Choi . . . Recipe:... 140g frozen mango Fresh ginger 150 ml water 35g Cucumber 40g avocado 12-15 mint leaves 1 tsp-1 tbsp lime juice . . . Blend, squeeze a touch more of lime and serve. . . . #SomaandSoul #Wellness #Together #StayWell #WhereScienceMeetsTheSpirit #WellnessClinic #Health #FoodFriday #Recipe See more

You are worthy of all things good . . . . #SomaandSoul #Wellness #Together #StayWell #WhereScienceMeetsTheSpirit #WellnessClinic #Health #WednesdayWisdom

Happy Family Day! We are closed for Naturopathic consultations and supplement pickups. We will see you tomorrow! . . . #SomaandSoul #Wellness #Together #StayWell #WhereScienceMeetsTheSpirit #WellnessClinic #Health #FamilyDay

Check out this bright and creamy carrot soup! It is a delicious and easy way to get veggie servings in for the day. . . . Click https://somaandsoul.ca//food-friday-recipe-creamy-vegan-c/ for the recipe ... . . . #SomaandSoul #Wellness #Together #StayWell #WhereScienceMeetsTheSpirit #WellnessClinic #Health #FoodFriday #Recipe See more

Burnout can present itself in many ways. Just a reminder to listen to your body . . . Post by: @maisiesghost ... . . . #SomaandSoul #Wellness #Together #StayWell #WhereScienceMeetsTheSpirit #WellnessClinic #Health #WednesdayWisdom See more

From ours to yours, Happy family day . . . The clinic is closed today and will resume regular business hours on Tuesday, Feb 16th . .... #familytime #holiday #naturalmedicine #mindfulness #mindbodymedicine #rmt #nutrition #hormonebalance #health #wellness See more

Next up on our series, we are featuring an extremely delicious 1-pot Golden Curry Lentil Soup! It's rich with flavour and so satisfying. . . . Click https://somaandsoul.ca//food-friday-recipe-golden-curry-l/ for the recipe ... . . . #SomaandSoul #Wellness #Together #StayWell #WhereScienceMeetsTheSpirit #WellnessClinic #Health #FoodFriday #Recipe See more

D A Y 1 4 you start eating with your eyes - Yotam ottolenghi . I was inspired by @ottolenghi ‘s food for it’s flavour and vibrancy. . Rainbow slaw - my non-recipe: ... carrots lettuce Brussels sprout red onion zucchini cucumber coriander crushed garlic mango . Shred and/chop everything . I drizzled a bit of balsam glaze for some added acid and sweetness. My kids loved this!!! . . #metabolicbalance #detox #phase2 #wholefoods #realfoods #salad #vegetarian

We just wanted you to know that we are still here for you. We are continuing our clean and safe protocols to ensure your health and wellness. . Services that are currently available for booking are: Naturopathic acupuncture ... IV vitamin drips Counselling and Psychotherapy . . . We are dedicated to supporting you feel your best during this time. . . #wearehereforyou #wheresciencemeetsthespirit #naturopathicmedicine #bioidenticalhormones #menopause #weightloss #insulinresistance #nutrition #naturalmedicine #wholebody #mindbodymedicine #stressrelief #insomnia See more

Looking forward to the new year! What are some of your goals for 2021? . . . Repost from @theeverymom ... . . . #SomaandSoul #Wellness #Together #StayWell #WhereScienceMeetsTheSpirit #WellnessClinic #Health #WednesdayWisdom See more

Dear Soma and Soul Family, It has been an extraordinary year of challenge and change. Health and wellness has never been of such paramount importance and we want to thank you for entrusting us with the responsibility of your wellbeing. We are truly grateful. Life is continuous and adopting healthy attitudes can be a forever pursuit. ... Each and every day is a new opportunity for the best version of you. We hope 2021 brings a refreshing opportunity for awakening and continued progress. Happiest of holidays and happy new year! With light and kindness, The Soma and Soul team #SomaandSoul #Wellness #WhereScienceMeetsTheSpirit #WellnessClinic #Health #HolidayHours #Holidays #StayWell #Together See more

Sending love Just a reminder to be kind and mindful of others during the holiday season. . . . Repost from @theeverymom ... . . . #SomaandSoul #Wellness #Together #StayWell #WhereScienceMeetsTheSpirit #WellnessClinic #Health #WednesdayWisdom See more

Looking for a fun cookie recipe for the holiday season? Try these healthier yoga gingerbread cookies. They are super cute and oh so yummy! . . . Click https://somaandsoul.ca//food-friday-recipe-healthier-yoga/ for the recipe ... . . . #SomaandSoul #Wellness #Together #StayWell #WhereScienceMeetsTheSpirit #WellnessClinic #Health #FoodFriday #Recipe See more

Happy Wednesday! Don't forget to check-in with yourself from time to time. How is everyone feeling today? . . . Repost from @selfcarespotlight Go check out their posts!... . . . #SomaandSoul #Wellness #Together #StayWell #WhereScienceMeetsTheSpirit #WellnessClinic #Health #WednesdayWisdom See more

Please take note of our upcoming modified hours Wishing you and your family a happy holiday . . . #SomaandSoul #Wellness #Together #StayWell #WhereScienceMeetsTheSpirit #WellnessClinic #Health #HolidayHours #Holidays