Therapy by Sonia Cacciacarro
83 Citation Drive Unit 5 L4K2Z6 Vaughan, ON, Canada

I hosted this week's episode of @lemonadamedia podcast, #GoodKids! I share my top tips for managing children's anxiety during the pandemic, and I preview my new... book! Listen here: smarturl.it/goodkids #GoodKids See more

New Episode!! Connected Parenting Podcast w/ Jennifer Kolari! In this episode, Jennifer discusses the art of being neutral, one of the most important pillars ...in the Connected Parenting method. Although it may sound simple, it is often the hardest thing to do. People often have different ideas of what being neutral actually means. Jennifer discusses the nuances and delivers practical and meaningful strategies to help you stay neutral and stay calm. http://bit.ly/CP-Podcast-Ep36-TheArtOfStayingNeutral #connectedparenting #stayingneutral #CALMtechnique #parenting #parents #kids #stayingcalm #parentinghelp See more

A great video for parents in understanding the importance of being with emotions

New Episode! Connected Parenting Podcast with Jennifer Kolari! Episode 24: What a Shame about Shame... Healthy shame vs. toxic shame and how to know the difference. In this episode, Jennifer will help you understand the difference between these two types of shame and she will show you how to help your children understand it too. http://bit.ly/CP-Podcast-Ep24-WhataShameaboutShame #podcast #parentingpodcast #connectedparenting #CALMtechnique #shame #toxicshame #healthyshame #howtotalktoyourkids See more

Conscious parenting is NOT permissive parenting. Children NEED parents to provide containment. They also NEED parents to help them regulate emotions. Conscious parenting asks MORE from us adults.

New episode! The Importance of Healthy Adversity In this episode, Jennifer talks about how important it is to let kids experience healthy adversity.... Challenges, mistakes, and failures are critical to learning, good mental health, and emotional resilience. Learn how to help your children benefit from life’s contrasts and bumps and how to stay calm while you do. http://bit.ly/CP-Podcast-Episode33-HealthyAdversity #connectedparentingpodcast #connectedparenting #podcast #healthyadveristy #parenting See more